10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Mishan VALJEE (#1258)
Finished
GUN TIME:  15:11:21
Place
1397  OF 1567
Male
1193  OF 1326
40-44
285  OF 305

Swim 01:32:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:32:31 01:32:31 1324 1136 265 2.46 / 24:20 19:42:23

T1 00:09:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:30 01:42:03 1168 990 225 - / - 15:58:35

Cycle 07:23:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:54:48 03:37:32 1561 1323 304 22.34 / 02:41 07:34:05
Bike 47k 00:10:49 03:48:23 1557 1320 303 22.32 / 02:41 18:34:56
Bike 90k 01:38:25 05:26:50 1521 1294 300 24.02 / 02:29 13:50:03
Bike 133k 01:37:56 07:04:48 1470 1260 295 24.72 / 02:25 07:54:41
Bike 137k 00:13:50 07:18:39 1466 1256 295 24.42 / 02:27 05:41:52
Bike 01:46:28 09:05:09 1402 1211 287 24.37 / 02:27 21:15:02

T2 00:09:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:07 09:14:18 1062 899 204 - / - 05:14:10

Run 05:57:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:17:14 09:31:33 1435 1216 280 6.95 / 08:37 14:34:46
Run 5.3k 00:21:49 09:53:24 1272 1078 254 8.13 / 07:22 10:56:37
Run 7.4k 00:13:29 10:06:55 1257 1065 252 8.44 / 07:06 14:16:47
Run 10.5k 00:22:41 10:29:37 1268 1070 254 8.36 / 07:10 06:52:50
Run 12.5k 00:17:54 10:47:32 1265 1067 255 8.04 / 07:27 01:50:45
Run 15.8k 00:26:35 11:14:09 1277 1076 254 7.91 / 07:35 17:50:42
Run 17.9k 00:16:00 11:30:11 1288 1086 259 7.9 / 07:35 05:40:04
Run 21k 00:24:50 11:55:02 1297 1092 257 7.83 / 07:39 23:04:55
Run 23k 00:21:04 12:16:08 1314 1106 258 7.59 / 07:54 18:22:40
Run 26.3k 00:27:44 12:43:53 1310 1105 258 7.52 / 07:58 01:07:06
Run 28.4k 00:17:00 13:00:55 1300 1099 257 7.51 / 07:58 18:17:27
Run 31.5k 00:28:21 13:29:17 1340 1133 265 7.41 / 08:05 20:12:30
Run 33.5k 00:21:51 13:51:10 1346 1140 268 7.26 / 08:15 01:54:23
Run 36.8k 00:28:37 14:19:48 1335 1133 268 7.22 / 08:18 05:33:01
Run 38.9k 00:18:39 14:38:29 1344 1138 269 7.19 / 08:20 22:05:02
Run 00:32:50 15:11:20 1365 1153 273 7.09 / 08:27 21:14:33