10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jaco VAN DER MERWE (#1261)
Finished
GUN TIME:  14:45:34
Place
1329  OF 1567
Male
1139  OF 1326
40-44
271  OF 305

Swim 01:55:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:55:03 01:55:03 1540 1302 301 1.98 / 30:16 04:38:50

T1 00:13:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:09 02:08:13 1468 1238 279 - / - 14:22:00

Cycle 07:34:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:29:37 03:38:30 1313 1152 278 28.58 / 02:05 10:15:37
Bike 47k 00:10:36 03:49:07 1298 1136 274 27.95 / 02:08 08:32:54
Bike 90k 01:45:24 05:34:33 1391 1207 284 26.17 / 02:17 18:21:40
Bike 133k 01:46:29 07:21:04 1413 1226 287 25.5 / 02:21 12:38:10
Bike 137k 00:19:54 07:41:00 1445 1246 291 24.7 / 02:25 11:38:06
Bike 02:02:07 09:43:08 1463 1253 296 23.74 / 02:31 18:10:15

T2 00:14:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:26 09:57:36 1455 1225 277 - / - 12:28:02

Run 04:47:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:13:21 10:10:58 865 747 181 8.98 / 06:40 04:54:45
Run 5.3k 00:19:45 10:30:45 796 687 166 9.59 / 06:15 11:24:32
Run 7.4k 00:11:26 10:42:13 772 665 158 9.95 / 06:01 12:05:59
Run 10.5k 00:18:48 11:01:02 759 653 158 9.93 / 06:02 13:54:49
Run 12.5k 00:15:57 11:17:01 762 654 160 9.44 / 06:21 14:07:28
Run 15.8k 00:23:37 11:40:40 819 698 169 9.19 / 06:31 01:04:26
Run 17.9k 00:22:05 12:02:47 1045 889 220 8.58 / 06:59 10:26:33
Run 21k 00:13:38 12:16:26 847 719 173 9.07 / 06:36 14:10:13
Run 23k 00:16:08 12:32:35 824 698 167 8.9 / 06:44 15:29:42
Run 26.3k 00:24:13 12:56:50 842 712 176 8.8 / 06:48 05:10:36
Run 28.4k 00:12:43 13:09:35 809 685 171 8.87 / 06:45 18:06:41
Run 31.5k 00:23:03 13:32:39 835 706 178 8.78 / 06:49 09:23:05
Run 33.5k 00:18:52 13:51:32 868 735 187 8.59 / 06:58 06:48:39
Run 36.8k 00:23:30 14:15:04 842 711 183 8.57 / 06:59 03:38:50
Run 38.9k 00:10:45 14:25:50 777 658 167 8.7 / 06:53 15:09:37
Run 00:19:42 14:45:33 743 629 159 8.79 / 06:49 19:22:40