Ironman South Africa (2016)
Charl VAN DER MERWE (#1262)
Finished
GUN TIME:
13:32:14
Place
1036
OF
1567
Male
902
OF
1326
40-44
220
OF
305
Swim 01:23:21 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:23:21 | 01:23:21 | 988 | 863 | 207 | 2.73 / 21:56 | 13:28:46 |
T1 00:07:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:11 | 01:30:34 | 822 | 697 | 157 | - / - | 00:32:39 |
Cycle 07:00:41 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:26:59 | 02:58:12 | 1202 | 1071 | 253 | 29.44 / 02:02 | 11:40:17 |
| Bike 47k | 00:09:52 | 03:08:06 | 1167 | 1042 | 250 | 28.92 / 02:04 | 04:33:30 |
| Bike 90k | 01:40:02 | 04:48:09 | 1283 | 1128 | 263 | 27.33 / 02:11 | 20:40:14 |
| Bike 133k | 01:39:46 | 06:27:57 | 1285 | 1126 | 264 | 26.83 / 02:14 | 08:13:22 |
| Bike 137k | 00:11:40 | 06:39:38 | 1257 | 1102 | 259 | 26.59 / 02:15 | 22:18:23 |
| Bike | 01:51:38 | 08:31:17 | 1265 | 1109 | 266 | 25.67 / 02:20 | 14:53:22 |
T2 00:07:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:46 | 08:39:05 | 871 | 737 | 171 | - / - | 04:51:10 |
Run 04:53:07 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:01 | 08:52:07 | 795 | 688 | 164 | 9.21 / 06:30 | 13:27:32 |
| Run 5.3k | 00:21:15 | 09:13:23 | 898 | 768 | 184 | 9.27 / 06:28 | 04:42:08 |
| Run 7.4k | 00:12:25 | 09:25:50 | 907 | 779 | 185 | 9.5 / 06:18 | 01:41:15 |
| Run 10.5k | 00:19:44 | 09:45:36 | 886 | 758 | 182 | 9.47 / 06:19 | 17:41:00 |
| Run 12.5k | 00:15:54 | 10:01:31 | 875 | 747 | 181 | 9.1 / 06:35 | 18:10:16 |
| Run 15.8k | 00:23:03 | 10:24:35 | 874 | 743 | 181 | 8.98 / 06:40 | 16:56:40 |
| Run 17.9k | 00:13:04 | 10:37:40 | 870 | 739 | 178 | 9.05 / 06:37 | 07:13:05 |
| Run 21k | 00:20:25 | 10:58:07 | 851 | 723 | 174 | 9.06 / 06:37 | 05:20:12 |
| Run 23k | 00:16:29 | 11:14:37 | 831 | 704 | 170 | 8.87 / 06:45 | 08:26:42 |
| Run 26.3k | 00:24:44 | 11:39:23 | 861 | 726 | 181 | 8.75 / 06:51 | 16:08:08 |
| Run 28.4k | 00:17:35 | 11:57:00 | 923 | 781 | 199 | 8.61 / 06:58 | 18:55:44 |
| Run 31.5k | 00:17:19 | 12:14:20 | 837 | 707 | 179 | 8.78 / 06:49 | 05:39:45 |
| Run 33.5k | 00:16:29 | 12:30:50 | 818 | 690 | 174 | 8.67 / 06:55 | 05:19:35 |
| Run 36.8k | 00:23:17 | 12:54:09 | 796 | 673 | 170 | 8.65 / 06:55 | 00:56:14 |
| Run 38.9k | 00:13:16 | 13:07:27 | 781 | 662 | 168 | 8.69 / 06:53 | 00:39:31 |
| Run | 00:24:45 | 13:32:13 | 816 | 690 | 175 | 8.63 / 06:56 | 01:34:18 |
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