Ironman South Africa (2016)
Braam VAN DER SCHYFF (#1266)
Finished
GUN TIME:
11:30:57
Place
402
OF
1567
Male
358
OF
1326
40-44
87
OF
305
Swim 01:19:53 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:19:53 | 01:19:53 | 827 | 734 | 188 | 2.85 / 21:01 | 09:43:27 |
T1 00:05:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:53 | 01:25:48 | 575 | 488 | 106 | - / - | 03:42:41 |
Cycle 05:46:50 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:19:43 | 02:46:11 | 734 | 683 | 178 | 32.09 / 01:52 | 11:59:45 |
| Bike 47k | 00:08:55 | 02:55:08 | 706 | 657 | 168 | 31.57 / 01:54 | 06:32:02 |
| Bike 90k | 01:20:03 | 04:15:12 | 577 | 537 | 133 | 31.87 / 01:52 | 04:28:46 |
| Bike 133k | 01:19:18 | 05:34:32 | 477 | 443 | 106 | 32.08 / 01:52 | 06:04:45 |
| Bike 137k | 00:09:39 | 05:44:12 | 470 | 436 | 105 | 31.81 / 01:53 | 23:37:46 |
| Bike | 01:28:25 | 07:12:39 | 441 | 408 | 99 | 31.13 / 01:55 | 10:39:32 |
T2 00:05:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 07:18:33 | 552 | 469 | 111 | - / - | 02:12:07 |
Run 04:12:22 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:04 | 07:30:39 | 539 | 473 | 112 | 9.93 / 06:02 | 16:44:13 |
| Run 5.3k | 00:18:42 | 07:49:23 | 545 | 477 | 118 | 10.32 / 05:48 | 14:22:57 |
| Run 7.4k | 00:10:50 | 08:00:14 | 533 | 466 | 118 | 10.65 / 05:37 | 15:27:08 |
| Run 10.5k | 00:17:26 | 08:17:42 | 516 | 448 | 110 | 10.65 / 05:37 | 11:44:35 |
| Run 12.5k | 00:13:31 | 08:31:15 | 472 | 411 | 99 | 10.32 / 05:48 | 18:18:08 |
| Run 15.8k | 00:19:18 | 08:50:34 | 455 | 394 | 96 | 10.3 / 05:49 | 19:47:28 |
| Run 17.9k | 00:11:06 | 09:01:41 | 438 | 380 | 90 | 10.41 / 05:45 | 12:38:35 |
| Run 21k | 00:17:55 | 09:19:38 | 416 | 359 | 86 | 10.4 / 05:45 | 16:13:11 |
| Run 23k | 00:14:05 | 09:33:44 | 402 | 346 | 83 | 10.2 / 05:52 | 13:23:58 |
| Run 26.3k | 00:19:55 | 09:53:40 | 388 | 332 | 78 | 10.17 / 05:53 | 02:40:34 |
| Run 28.4k | 00:11:26 | 10:05:08 | 376 | 320 | 75 | 10.23 / 05:51 | 04:22:02 |
| Run 31.5k | 00:18:57 | 10:24:06 | 378 | 321 | 75 | 10.18 / 05:53 | 06:37:40 |
| Run 33.5k | 00:15:31 | 10:39:38 | 386 | 330 | 78 | 9.99 / 06:00 | 21:13:12 |
| Run 36.8k | 00:20:31 | 11:00:11 | 376 | 318 | 77 | 9.96 / 06:01 | 00:10:25 |
| Run 38.9k | 00:11:20 | 11:11:33 | 371 | 315 | 76 | 10.01 / 05:59 | 12:05:07 |
| Run | 00:19:22 | 11:30:56 | 371 | 315 | 74 | 10.03 / 05:58 | 10:01:10 |
Social Share