10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Warren VAN DER VYVER (#1267)
Finished
GUN TIME:  15:02:01
Place
1373  OF 1567
Male
1174  OF 1326
40-44
280  OF 305

Swim 01:42:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:42:50 01:42:50 1482 1261 294 2.21 / 27:03 05:30:02

T1 00:11:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:29 01:54:21 1375 1153 266 - / - 15:31:33

Cycle 06:21:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:23:34 03:18:30 997 902 221 30.66 / 01:57 08:35:42
Bike 47k 00:10:11 03:28:42 1009 910 219 29.89 / 02:00 02:02:34
Bike 90k 01:29:08 04:57:52 985 885 217 29.42 / 02:02 16:45:04
Bike 133k 01:28:23 06:26:17 943 850 208 29.34 / 02:02 12:33:28
Bike 137k 00:12:09 06:38:27 938 844 207 28.93 / 02:04 03:15:39
Bike 01:37:51 08:16:20 904 816 201 28.27 / 02:07 23:03:32

T2 00:12:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:16 08:28:38 1348 1134 256 - / - 09:02:30

Run 06:33:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:17:12 08:45:52 1431 1212 278 6.97 / 08:36 08:19:44
Run 5.3k 00:27:09 09:13:02 1487 1254 294 7.16 / 08:22 18:40:14
Run 7.4k 00:16:29 09:29:33 1497 1264 296 7.29 / 08:13 14:46:45
Run 10.5k 00:27:20 09:56:54 1512 1275 297 7.13 / 08:24 16:30:46
Run 12.5k 00:22:15 10:19:11 1524 1287 298 6.78 / 08:50 03:46:23
Run 15.8k 00:29:58 10:49:11 1529 1292 301 6.74 / 08:53 11:29:43
Run 17.9k 00:17:05 11:06:17 1514 1282 300 6.81 / 08:48 02:10:09
Run 21k 00:27:32 11:33:51 1523 1286 298 6.8 / 08:49 20:04:23
Run 23k 00:23:05 11:56:58 1529 1292 300 6.62 / 09:03 15:27:30
Run 26.3k 00:31:25 12:28:26 1523 1286 297 6.58 / 09:06 12:02:16
Run 28.4k 00:18:15 12:46:41 1521 1284 296 6.6 / 09:05 11:47:13
Run 31.5k 00:29:30 13:16:13 1524 1288 297 6.57 / 09:07 22:50:04
Run 33.5k 00:22:27 13:38:41 1521 1285 297 6.48 / 09:15 07:49:13
Run 36.8k 00:32:53 14:11:36 1517 1282 296 6.43 / 09:19 14:45:27
Run 38.9k 00:18:56 14:30:33 1518 1282 296 6.44 / 09:18 20:51:05
Run 00:31:25 15:02:00 1513 1278 296 6.43 / 09:19 09:22:32