Ironman South Africa (2016)
Marius VAN NIEKERK (#1272)
Finished
GUN TIME:
13:31:36
Place
1035
OF
1567
Male
901
OF
1326
40-44
219
OF
305
Swim 01:16:44 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:44 | 01:16:44 | 673 | 598 | 149 | 2.97 / 20:11 | 06:33:24 |
T1 00:09:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:38 | 01:26:23 | 1186 | 1002 | 228 | - / - | 10:23:03 |
Cycle 06:29:11 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:26:21 | 02:53:38 | 1184 | 1056 | 251 | 29.57 / 02:01 | 14:03:37 |
| Bike 47k | 00:10:55 | 03:04:34 | 1195 | 1064 | 254 | 28.72 / 02:05 | 13:34:33 |
| Bike 90k | 01:29:08 | 04:33:43 | 1071 | 960 | 233 | 28.82 / 02:04 | 06:20:23 |
| Bike 133k | 01:33:27 | 06:07:12 | 1074 | 956 | 231 | 28.41 / 02:06 | 04:50:32 |
| Bike 137k | 00:11:39 | 06:18:52 | 1061 | 942 | 225 | 28.1 / 02:08 | 01:42:12 |
| Bike | 01:36:42 | 07:55:36 | 980 | 877 | 213 | 27.74 / 02:09 | 14:02:16 |
T2 00:11:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:24 | 08:07:02 | 1293 | 1087 | 244 | - / - | 11:03:41 |
Run 05:24:32 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:17:57 | 08:25:00 | 1474 | 1248 | 291 | 6.68 / 08:58 | 09:01:40 |
| Run 5.3k | 00:28:29 | 08:53:31 | 1520 | 1284 | 301 | 6.84 / 08:46 | 15:00:11 |
| Run 7.4k | 00:14:55 | 09:08:27 | 1501 | 1268 | 298 | 7.23 / 08:17 | 07:05:07 |
| Run 10.5k | 00:23:26 | 09:31:54 | 1472 | 1242 | 291 | 7.42 / 08:04 | 06:41:54 |
| Run 12.5k | 00:18:02 | 09:49:58 | 1448 | 1219 | 287 | 7.28 / 08:14 | 12:49:57 |
| Run 15.8k | 00:25:59 | 10:15:59 | 1422 | 1197 | 280 | 7.35 / 08:09 | 10:15:58 |
| Run 17.9k | 00:15:41 | 10:31:41 | 1411 | 1187 | 278 | 7.42 / 08:04 | 14:28:20 |
| Run 21k | 00:23:49 | 10:55:31 | 1397 | 1175 | 274 | 7.47 / 08:01 | 10:52:11 |
| Run 23k | 00:18:12 | 11:13:45 | 1375 | 1159 | 271 | 7.39 / 08:07 | 16:23:45 |
| Run 26.3k | 00:27:02 | 11:40:49 | 1358 | 1145 | 266 | 7.38 / 08:07 | 15:37:28 |
| Run 28.4k | 00:14:49 | 11:55:39 | 1327 | 1121 | 261 | 7.45 / 08:02 | 02:12:19 |
| Run 31.5k | 00:20:34 | 12:16:15 | 1278 | 1080 | 255 | 7.58 / 07:54 | 14:36:15 |
| Run 33.5k | 00:15:30 | 12:31:47 | 1229 | 1038 | 250 | 7.59 / 07:54 | 18:05:06 |
| Run 36.8k | 00:23:55 | 12:55:43 | 1178 | 995 | 242 | 7.64 / 07:50 | 15:32:23 |
| Run 38.9k | 00:17:02 | 13:12:47 | 1187 | 1002 | 245 | 7.63 / 07:51 | 19:59:26 |
| Run | 00:18:47 | 13:31:35 | 1122 | 949 | 235 | 7.8 / 07:41 | 17:41:35 |
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