10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Reon VAN RENSBURG (#1275)
Finished
GUN TIME:  16:11:45
Place
1538  OF 1567
Male
1299  OF 1326
40-44
302  OF 305

Swim 01:35:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:35:21 01:35:21 1391 1185 275 2.39 / 25:05 16:13:03

T1 00:11:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:01 01:46:24 1336 1121 256 - / - 04:30:45

Cycle 08:05:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:39:48 03:26:51 1516 1291 301 25.68 / 02:20 20:51:13
Bike 47k 00:12:44 03:39:37 1521 1296 302 24.91 / 02:24 14:43:58
Bike 90k 01:57:54 05:37:32 1546 1312 303 23.36 / 02:34 19:35:14
Bike 133k 01:54:35 07:32:08 1550 1313 304 23.08 / 02:35 00:16:30
Bike 137k 00:14:13 07:46:23 1550 1313 304 22.83 / 02:37 06:57:24
Bike 02:05:48 09:52:12 1549 1312 304 22.23 / 02:41 12:49:53

T2 00:19:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:19:20 10:11:33 1534 1296 296 - / - 11:45:54

Run 06:00:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:18:38 10:30:13 1503 1272 296 6.43 / 09:19 08:54:34
Run 5.3k 00:23:50 10:54:05 1423 1201 283 7.48 / 08:01 05:41:46
Run 7.4k 00:13:03 11:07:10 1366 1153 268 7.98 / 07:30 12:24:51
Run 10.5k 00:26:54 11:34:05 1437 1210 284 7.63 / 07:51 13:45:06
Run 12.5k 00:18:55 11:53:02 1426 1199 281 7.39 / 08:06 13:57:23
Run 15.8k 00:29:52 12:22:55 1459 1229 289 7.21 / 08:18 13:30:36
Run 17.9k 00:15:17 12:38:14 1439 1215 285 7.32 / 08:11 03:29:15
Run 21k 00:25:37 13:03:53 1435 1211 285 7.31 / 08:12 20:41:34
Run 23k 00:19:02 13:22:56 1421 1198 281 7.21 / 08:19 05:27:17
Run 26.3k 00:27:20 13:50:18 1408 1187 280 7.21 / 08:18 16:57:59
Run 28.4k 00:16:14 14:06:33 1391 1173 280 7.25 / 08:16 10:04:14
Run 31.5k 00:26:14 14:32:48 1389 1173 277 7.23 / 08:17 18:43:49
Run 33.5k 00:19:27 14:52:17 1378 1165 273 7.16 / 08:22 14:26:38
Run 36.8k 00:28:40 15:20:59 1364 1154 272 7.13 / 08:24 16:38:40
Run 38.9k 00:17:28 15:38:28 1365 1156 273 7.13 / 08:24 10:26:09
Run 00:33:14 16:11:44 1384 1171 277 7.03 / 08:32 05:12:45