10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Daniel VAN ROOYEN (#1276)
Finished
GUN TIME:  12:19:52
Place
652  OF 1567
Male
578  OF 1326
40-44
145  OF 305

Swim 01:10:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:10:08 01:10:08 368 326 70 3.25 / 18:27 06:52:41

T1 00:05:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:12 01:15:22 455 386 79 - / - 18:31:15

Cycle 05:47:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:11:18 02:27:15 212 200 48 35.89 / 01:40 07:06:28
Bike 47k 00:08:27 02:35:44 224 212 52 35.09 / 01:42 19:54:57
Bike 90k 01:19:15 03:55:00 305 289 69 33.82 / 01:46 17:04:13
Bike 133k 01:24:22 05:19:24 397 369 87 32.7 / 01:50 22:38:37
Bike 137k 00:09:42 05:29:07 395 366 87 32.39 / 01:51 21:15:00
Bike 01:33:39 07:02:47 449 416 101 31.08 / 01:55 13:42:00

T2 00:06:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:49 07:09:38 726 621 143 - / - 01:15:31

Run 05:10:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:16:35 07:26:14 1385 1174 274 7.23 / 08:17 16:35:27
Run 5.3k 00:29:42 07:55:58 1514 1279 300 6.86 / 08:44 20:28:31
Run 7.4k 00:12:20 08:08:19 1457 1229 290 7.56 / 07:55 02:40:52
Run 10.5k 00:20:46 08:29:07 1376 1161 271 7.92 / 07:34 13:08:20
Run 12.5k 00:17:37 08:46:46 1349 1136 268 7.72 / 07:46 18:35:59
Run 15.8k 00:23:09 09:09:56 1288 1085 256 7.88 / 07:36 21:55:49
Run 17.9k 00:14:10 09:24:07 1267 1071 253 7.98 / 07:30 01:10:00
Run 21k 00:20:26 09:44:35 1196 1012 241 8.13 / 07:22 02:27:08
Run 23k 00:19:32 10:04:09 1205 1021 245 7.9 / 07:35 23:36:42
Run 26.3k 00:22:42 10:26:52 1147 973 233 8 / 07:29 08:29:25
Run 28.4k 00:16:29 10:43:23 1146 970 233 7.97 / 07:31 19:42:36
Run 31.5k 00:20:46 11:04:10 1105 937 231 8.05 / 07:26 04:36:43
Run 33.5k 00:15:10 11:19:21 1067 903 223 8.04 / 07:27 17:58:34
Run 36.8k 00:23:24 11:42:47 1035 876 217 8.08 / 07:25 21:28:40
Run 38.9k 00:17:24 12:00:14 1051 889 218 8.03 / 07:28 18:52:45
Run 00:19:37 12:19:51 1005 851 211 8.16 / 07:21 09:29:04