10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jean-Pierre VAN STADEN (#1278)
Finished
GUN TIME:  16:01:18
Place
1519  OF 1567
Male
1284  OF 1326
40-44
300  OF 305

Swim 01:20:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:20:15 01:20:15 840 745 192 2.84 / 21:07 01:13:57

T1 00:17:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:29 01:37:45 1555 1315 304 - / - 16:48:07

Cycle 07:14:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:31:49 03:10:17 1382 1204 284 27.88 / 02:09 08:10:39
Bike 47k 00:13:02 03:23:20 1411 1224 288 26.71 / 02:14 20:30:22
Bike 90k 01:38:29 05:01:51 1371 1192 280 26.45 / 02:16 23:55:33
Bike 133k 01:41:46 06:43:38 1367 1189 279 26.08 / 02:17 11:47:20
Bike 137k 00:15:05 06:58:45 1373 1192 280 25.6 / 02:20 23:45:47
Bike 01:53:47 08:52:33 1358 1178 279 24.84 / 02:24 04:26:15

T2 00:19:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:19:49 09:12:23 1540 1302 298 - / - 11:19:25

Run 06:48:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:18:12 09:30:37 1485 1257 293 6.59 / 09:06 07:44:19
Run 5.3k 00:25:39 09:56:18 1473 1242 292 7.24 / 08:16 05:03:19
Run 7.4k 00:14:40 10:10:59 1453 1225 287 7.57 / 07:54 22:24:41
Run 10.5k 00:24:02 10:35:03 1444 1216 287 7.62 / 07:52 13:25:25
Run 12.5k 00:18:45 10:53:50 1425 1198 280 7.39 / 08:06 10:44:12
Run 15.8k 00:29:01 11:22:53 1447 1220 286 7.26 / 08:15 08:16:35
Run 17.9k 00:16:38 11:39:32 1444 1220 288 7.3 / 08:13 22:26:34
Run 21k 00:28:42 12:08:15 1469 1238 292 7.16 / 08:22 05:05:17
Run 23k 00:24:01 12:32:18 1487 1252 292 6.9 / 08:41 12:05:59
Run 26.3k 00:33:04 13:05:23 1500 1265 294 6.77 / 08:51 14:19:05
Run 28.4k 00:18:52 13:24:16 1499 1264 294 6.76 / 08:52 17:24:38
Run 31.5k 00:31:14 13:55:32 1508 1272 296 6.67 / 08:59 14:35:53
Run 33.5k 00:23:23 14:18:56 1510 1274 295 6.55 / 09:08 17:45:57
Run 36.8k 00:40:33 14:59:30 1531 1292 298 6.36 / 09:25 19:26:32
Run 38.9k 00:23:03 15:22:34 1535 1297 300 6.3 / 09:30 10:49:36
Run 00:38:42 16:01:17 1541 1303 300 6.19 / 09:41 18:51:39