10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Pierre VAN TONDER (#1279)
Finished
GUN TIME:  13:44:44
Place
1094  OF 1567
Male
949  OF 1326
40-44
228  OF 305

Swim 01:18:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:55 01:18:55 766 678 172 2.88 / 20:46 06:23:44

T1 00:08:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:29 01:27:25 1040 880 201 - / - 11:22:15

Cycle 07:30:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:27:56 02:56:12 1253 1106 262 29.06 / 02:03 02:54:22
Bike 47k 00:13:56 03:10:10 1358 1183 279 27.44 / 02:11 23:21:40
Bike 90k 01:40:10 04:50:20 1363 1187 279 26.61 / 02:15 01:01:50
Bike 133k 01:49:47 06:40:09 1412 1225 286 25.51 / 02:21 18:31:39
Bike 137k 00:22:16 07:02:26 1458 1251 294 24.53 / 02:26 11:27:16
Bike 01:55:38 08:58:05 1438 1234 292 23.96 / 02:30 18:19:35

T2 00:06:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:31 09:04:37 675 577 131 - / - 03:49:27

Run 04:40:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:14:18 09:18:57 1066 914 220 8.38 / 07:09 01:00:27
Run 5.3k 00:20:58 09:39:57 981 841 201 9 / 06:39 12:14:47
Run 7.4k 00:12:23 09:52:22 980 839 200 9.3 / 06:26 01:20:32
Run 10.5k 00:20:15 10:12:38 968 826 195 9.26 / 06:28 11:37:28
Run 12.5k 00:16:18 10:28:58 939 797 191 8.89 / 06:44 15:13:48
Run 15.8k 00:21:44 10:50:44 896 762 186 8.93 / 06:42 07:55:34
Run 17.9k 00:12:38 11:03:24 875 743 179 9.04 / 06:38 14:34:54
Run 21k 00:20:50 11:24:15 866 736 179 9.02 / 06:38 02:32:25
Run 23k 00:15:58 11:40:15 834 706 171 8.86 / 06:45 08:45:05
Run 26.3k 00:21:30 12:01:47 804 683 168 8.9 / 06:44 01:43:17
Run 28.4k 00:12:45 12:14:33 777 661 164 8.97 / 06:41 05:06:03
Run 31.5k 00:19:59 12:34:34 746 632 159 9 / 06:39 14:09:24
Run 33.5k 00:16:01 12:50:37 724 613 156 8.89 / 06:44 06:55:27
Run 36.8k 00:21:55 13:12:33 697 589 148 8.9 / 06:44 03:17:23
Run 38.9k 00:12:40 13:25:14 681 578 144 8.95 / 06:41 19:13:24
Run 00:19:27 13:44:43 652 555 136 9.04 / 06:38 18:19:33