10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Marius VAN ZYL (#1282)
Finished
GUN TIME:  11:20:24
Place
345  OF 1567
Male
305  OF 1326
40-44
67  OF 305

Swim 01:30:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:30:59 01:30:59 1273 1093 256 2.5 / 23:56 17:51:29

T1 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 01:37:22 661 561 129 - / - 04:04:31

Cycle 05:47:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:17:37 02:55:43 592 552 136 32.93 / 01:49 21:39:32
Bike 47k 00:09:12 03:04:56 610 569 146 32.21 / 01:51 14:32:05
Bike 90k 01:23:59 04:28:56 635 592 148 31.47 / 01:54 12:52:46
Bike 133k 01:18:58 05:47:56 519 483 118 31.85 / 01:53 12:48:25
Bike 137k 00:09:56 05:57:53 511 475 113 31.55 / 01:54 19:55:03
Bike 01:27:11 07:25:06 455 422 104 31.05 / 01:55 14:35:36

T2 00:05:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:53 07:31:00 556 473 113 - / - 15:44:50

Run 03:49:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:12:08 07:43:10 561 490 117 9.88 / 06:04 23:03:39
Run 5.3k 00:18:12 08:01:23 497 435 109 10.47 / 05:43 12:38:33
Run 7.4k 00:10:41 08:12:06 482 421 103 10.81 / 05:33 01:09:15
Run 10.5k 00:16:18 08:28:26 425 372 90 10.97 / 05:28 13:28:55
Run 12.5k 00:13:04 08:41:31 391 343 80 10.63 / 05:38 21:35:21
Run 15.8k 00:18:16 08:59:49 357 316 72 10.67 / 05:37 21:20:18
Run 17.9k 00:09:59 09:09:49 332 294 64 10.87 / 05:31 21:43:38
Run 21k 00:15:54 09:25:44 295 259 57 10.98 / 05:27 15:49:34
Run 23k 00:12:55 09:38:40 285 250 55 10.81 / 05:33 03:19:10
Run 26.3k 00:20:00 09:58:42 289 252 55 10.68 / 05:36 12:05:51
Run 28.4k 00:10:01 10:08:44 271 235 53 10.8 / 05:33 00:05:54
Run 31.5k 00:16:14 10:25:00 254 219 48 10.86 / 05:31 11:12:10
Run 33.5k 00:12:49 10:37:50 241 208 45 10.75 / 05:34 07:55:00
Run 36.8k 00:17:29 10:55:21 224 191 42 10.8 / 05:33 11:02:30
Run 38.9k 00:09:23 11:04:45 215 183 40 10.92 / 05:29 07:51:54
Run 00:15:37 11:20:23 192 161 36 11.03 / 05:26 12:00:53