10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Shaun WAIT (#1288)
Finished
GUN TIME:  14:37:48
Place
1301  OF 1567
Male
1115  OF 1326
40-44
264  OF 305

Swim 01:40:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:40:47 01:40:47 1461 1242 290 2.26 / 26:31 22:23:42

T1 00:09:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:09 01:49:57 1129 954 217 - / - 11:32:52

Cycle 06:58:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:26:04 03:16:44 1162 1037 249 29.73 / 02:01 21:06:19
Bike 47k 00:10:34 03:27:19 1158 1034 246 28.96 / 02:04 08:23:34
Bike 90k 01:35:18 05:02:38 1182 1053 251 28.02 / 02:08 15:52:13
Bike 133k 01:43:29 06:46:08 1265 1112 261 26.94 / 02:13 06:39:04
Bike 137k 00:16:14 07:02:23 1301 1139 268 26.31 / 02:16 13:38:39
Bike 01:46:27 08:48:52 1254 1100 263 25.78 / 02:19 23:31:48

T2 00:06:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:28 08:55:22 662 566 129 - / - 01:44:57

Run 05:42:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:14:36 09:09:59 1118 957 229 8.21 / 07:18 13:29:34
Run 5.3k 00:23:46 09:33:47 1231 1044 246 8.28 / 07:14 07:56:42
Run 7.4k 00:13:46 09:47:34 1245 1057 250 8.5 / 07:03 20:23:49
Run 10.5k 00:21:32 10:09:07 1221 1034 249 8.54 / 07:01 16:25:22
Run 12.5k 00:18:14 10:27:22 1222 1031 249 8.15 / 07:21 23:26:58
Run 15.8k 00:29:09 10:56:33 1304 1099 260 7.82 / 07:40 13:39:29
Run 17.9k 00:13:11 11:09:46 1264 1068 252 7.99 / 07:30 18:59:21
Run 21k 00:29:43 11:39:30 1347 1134 264 7.67 / 07:48 11:42:26
Run 23k 00:20:22 11:59:53 1351 1140 265 7.47 / 08:01 07:22:49
Run 26.3k 00:27:50 12:27:45 1344 1135 263 7.43 / 08:04 16:34:00
Run 28.4k 00:14:34 12:42:21 1305 1102 258 7.5 / 07:59 19:21:56
Run 31.5k 00:21:55 13:04:17 1268 1071 253 7.59 / 07:54 17:40:33
Run 33.5k 00:19:59 13:24:17 1263 1066 255 7.47 / 08:01 14:27:13
Run 36.8k 00:28:41 13:53:00 1269 1072 256 7.41 / 08:05 22:55:56
Run 38.9k 00:16:58 14:09:59 1270 1075 257 7.41 / 08:05 18:49:35
Run 00:27:46 14:37:47 1265 1071 259 7.39 / 08:06 06:40:42