10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Stéphane MOHY (#129)
Finished
GUN TIME:  10:17:20
Place
140  OF 1567
Male
125  OF 1326
40-44
26  OF 305

Swim 01:08:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:08:39 01:08:39 300 265 53 3.32 / 18:03 20:48:28

T1 00:03:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:33 01:12:14 159 129 20 - / - 10:35:23

Cycle 04:59:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:08:49 02:21:39 101 97 19 37.17 / 01:36 22:21:29
Bike 47k 00:07:27 02:29:07 92 88 18 36.68 / 01:38 17:58:57
Bike 90k 01:11:58 03:41:06 94 90 19 36.27 / 01:39 05:37:36
Bike 133k 01:09:09 04:50:17 74 70 17 36.59 / 01:38 14:30:07
Bike 137k 00:07:38 04:57:56 73 69 17 36.42 / 01:38 23:14:26
Bike 01:13:32 06:11:30 50 47 6 36.09 / 01:39 15:41:19

T2 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 06:14:58 159 134 28 - / - 04:48:08

Run 04:02:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:10:16 06:25:15 160 142 33 11.67 / 05:08 10:58:25
Run 5.3k 00:15:41 06:40:58 150 135 32 12.23 / 04:54 00:50:48
Run 7.4k 00:09:21 06:50:20 149 134 34 12.55 / 04:46 14:53:30
Run 10.5k 00:15:01 07:05:23 150 134 34 12.49 / 04:48 22:28:33
Run 12.5k 00:11:46 07:17:10 154 138 34 12.05 / 04:58 03:43:40
Run 15.8k 00:17:54 07:35:06 175 156 35 11.83 / 05:04 16:04:56
Run 17.9k 00:10:12 07:45:20 178 157 34 11.88 / 05:02 16:38:30
Run 21k 00:16:39 08:02:00 180 158 37 11.77 / 05:05 19:51:50
Run 23k 00:14:12 08:16:14 195 171 39 11.38 / 05:16 22:12:43
Run 26.3k 00:19:34 08:35:49 203 178 39 11.2 / 05:21 06:38:59
Run 28.4k 00:11:44 08:47:35 211 183 41 11.16 / 05:22 20:17:25
Run 31.5k 00:19:53 09:07:29 235 201 44 10.95 / 05:28 03:37:19
Run 33.5k 00:15:33 09:23:04 255 220 50 10.68 / 05:36 15:39:34
Run 36.8k 00:21:09 09:44:15 270 230 52 10.55 / 05:41 03:44:05
Run 38.9k 00:19:55 10:04:11 338 287 64 10.18 / 05:53 23:34:01
Run 00:13:06 10:17:20 295 252 54 10.44 / 05:44 17:00:28