Ironman South Africa (2016)
Willem WEBER (#1290)
Finished
GUN TIME:
11:37:34
Place
443
OF
1567
Male
394
OF
1326
40-44
99
OF
305
Swim 01:19:35 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:19:35 | 01:19:35 | 805 | 715 | 180 | 2.86 / 20:56 | 06:03:34 |
T1 00:07:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:04 | 01:26:41 | 795 | 674 | 147 | - / - | 08:23:59 |
Cycle 05:45:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:15:45 | 02:43:13 | 472 | 441 | 103 | 33.71 / 01:46 | 13:03:52 |
| Bike 47k | 00:08:23 | 02:51:38 | 454 | 423 | 102 | 33.2 / 01:48 | 01:45:37 |
| Bike 90k | 01:19:59 | 04:11:38 | 449 | 418 | 99 | 32.73 / 01:49 | 00:58:57 |
| Bike 133k | 01:20:07 | 05:31:47 | 411 | 382 | 90 | 32.55 / 01:50 | 15:59:06 |
| Bike 137k | 00:09:25 | 05:41:14 | 407 | 378 | 90 | 32.29 / 01:51 | 11:48:33 |
| Bike | 01:30:49 | 07:12:04 | 421 | 388 | 94 | 31.27 / 01:55 | 19:59:23 |
T2 00:08:15 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:15 | 07:20:20 | 950 | 806 | 182 | - / - | 23:54:19 |
Run 04:17:11 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:16 | 07:32:38 | 604 | 526 | 124 | 9.77 / 06:08 | 21:59:57 |
| Run 5.3k | 00:17:45 | 07:50:24 | 464 | 406 | 99 | 10.58 / 05:40 | 22:37:43 |
| Run 7.4k | 00:10:29 | 08:00:54 | 441 | 385 | 94 | 10.94 / 05:28 | 11:08:13 |
| Run 10.5k | 00:16:18 | 08:17:14 | 398 | 349 | 84 | 11.07 / 05:25 | 13:17:52 |
| Run 12.5k | 00:12:51 | 08:30:06 | 362 | 320 | 74 | 10.75 / 05:34 | 23:04:05 |
| Run 15.8k | 00:18:44 | 08:48:51 | 353 | 312 | 69 | 10.71 / 05:36 | 15:16:10 |
| Run 17.9k | 00:11:16 | 09:00:09 | 355 | 311 | 70 | 10.76 / 05:34 | 18:54:08 |
| Run 21k | 00:19:17 | 09:19:28 | 377 | 326 | 74 | 10.57 / 05:40 | 01:33:27 |
| Run 23k | 00:14:42 | 09:34:11 | 378 | 326 | 75 | 10.31 / 05:49 | 15:31:30 |
| Run 26.3k | 00:21:27 | 09:55:40 | 396 | 339 | 80 | 10.15 / 05:54 | 22:36:19 |
| Run 28.4k | 00:13:18 | 10:08:59 | 417 | 359 | 85 | 10.1 / 05:56 | 19:36:18 |
| Run 31.5k | 00:20:32 | 10:29:33 | 430 | 369 | 86 | 9.98 / 06:00 | 03:16:52 |
| Run 33.5k | 00:15:34 | 10:45:08 | 441 | 375 | 90 | 9.81 / 06:06 | 15:32:27 |
| Run 36.8k | 00:21:09 | 11:06:19 | 434 | 370 | 89 | 9.77 / 06:08 | 12:03:38 |
| Run 38.9k | 00:11:22 | 11:17:43 | 422 | 359 | 86 | 9.83 / 06:06 | 12:48:22 |
| Run | 00:19:49 | 11:37:33 | 421 | 356 | 84 | 9.84 / 06:05 | 10:31:32 |
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