Ironman South Africa (2016)
Steve BRISLEY (#1324)
Finished
GUN TIME:
12:45:49
Place
794
OF
1567
Male
701
OF
1326
45-49
112
OF
238
Swim 01:31:55 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:31:55 | 01:31:55 | 1307 | 1122 | 196 | 2.48 / 24:11 | 01:49:29 |
T1 00:14:31 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:31 | 01:46:28 | 1518 | 1283 | 230 | - / - | 01:44:02 |
Cycle 06:00:49 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:18:12 | 03:05:21 | 631 | 589 | 92 | 32.7 / 01:50 | 08:16:15 |
| Bike 47k | 00:09:35 | 03:14:58 | 655 | 610 | 96 | 31.86 / 01:52 | 15:29:12 |
| Bike 90k | 01:23:33 | 04:38:33 | 648 | 603 | 98 | 31.38 / 01:54 | 01:36:07 |
| Bike 133k | 01:26:45 | 06:05:19 | 665 | 615 | 98 | 30.82 / 01:56 | 12:49:33 |
| Bike 137k | 00:11:07 | 06:16:28 | 671 | 618 | 97 | 30.44 / 01:58 | 06:37:22 |
| Bike | 01:30:49 | 07:47:19 | 620 | 574 | 90 | 29.93 / 02:00 | 15:11:33 |
T2 00:09:21 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:21 | 07:56:41 | 1089 | 919 | 156 | - / - | 00:40:55 |
Run 04:49:06 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:05 | 08:08:48 | 545 | 478 | 67 | 9.92 / 06:02 | 08:59:42 |
| Run 5.3k | 00:18:57 | 08:27:46 | 580 | 504 | 75 | 10.23 / 05:51 | 22:25:20 |
| Run 7.4k | 00:11:08 | 08:38:55 | 588 | 510 | 78 | 10.51 / 05:42 | 08:56:29 |
| Run 10.5k | 00:18:21 | 08:57:17 | 609 | 529 | 81 | 10.39 / 05:46 | 14:48:11 |
| Run 12.5k | 00:14:58 | 09:12:17 | 613 | 526 | 83 | 9.92 / 06:02 | 08:06:31 |
| Run 15.8k | 00:21:37 | 09:33:55 | 639 | 545 | 86 | 9.75 / 06:09 | 15:18:09 |
| Run 17.9k | 00:17:06 | 09:51:03 | 766 | 653 | 100 | 9.39 / 06:23 | 22:48:37 |
| Run 21k | 00:19:31 | 10:10:35 | 736 | 627 | 98 | 9.41 / 06:22 | 02:21:29 |
| Run 23k | 00:15:31 | 10:26:08 | 704 | 597 | 94 | 9.23 / 06:29 | 13:17:02 |
| Run 26.3k | 00:21:59 | 10:48:08 | 685 | 580 | 91 | 9.2 / 06:31 | 09:19:02 |
| Run 28.4k | 00:13:11 | 11:01:21 | 683 | 578 | 92 | 9.22 / 06:30 | 09:18:55 |
| Run 31.5k | 00:23:03 | 11:24:26 | 706 | 597 | 92 | 9.09 / 06:35 | 04:08:40 |
| Run 33.5k | 00:16:07 | 11:40:34 | 693 | 585 | 91 | 8.97 / 06:40 | 01:18:08 |
| Run 36.8k | 00:26:30 | 12:07:06 | 731 | 617 | 97 | 8.81 / 06:48 | 05:44:40 |
| Run 38.9k | 00:13:37 | 12:20:44 | 720 | 608 | 97 | 8.83 / 06:47 | 14:38:18 |
| Run | 00:25:02 | 12:45:48 | 756 | 639 | 101 | 8.75 / 06:51 | 07:20:02 |
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