Ironman South Africa (2016)
Andres NENNHUBER (#133)
Finished
GUN TIME:
11:19:21
Place
344
OF
1567
Male
304
OF
1326
40-44
66
OF
305
Swim 01:03:18 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:03:18 | 01:03:18 | 115 | 102 | 16 | 3.6 / 16:39 | 07:51:26 |
T1 00:03:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:25 | 01:06:44 | 136 | 106 | 14 | - / - | 07:54:52 |
Cycle 05:20:08 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:11:16 | 02:18:28 | 208 | 196 | 47 | 35.97 / 01:40 | 09:06:36 |
| Bike 47k | 00:08:02 | 02:26:32 | 205 | 193 | 46 | 35.34 / 01:41 | 09:14:40 |
| Bike 90k | 01:15:10 | 03:41:44 | 208 | 195 | 45 | 34.84 / 01:43 | 10:29:52 |
| Bike 133k | 01:14:58 | 04:56:43 | 192 | 180 | 42 | 34.69 / 01:43 | 11:44:52 |
| Bike 137k | 00:08:33 | 05:05:18 | 193 | 181 | 42 | 34.45 / 01:44 | 11:53:26 |
| Bike | 01:21:34 | 06:26:53 | 185 | 173 | 41 | 33.73 / 01:46 | 13:15:02 |
T2 00:03:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 06:30:28 | 176 | 150 | 33 | - / - | 13:18:36 |
Run 04:48:51 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:14 | 06:41:43 | 356 | 314 | 74 | 10.67 / 05:37 | 13:29:51 |
| Run 5.3k | 00:17:50 | 06:59:35 | 374 | 332 | 82 | 10.92 / 05:29 | 13:47:43 |
| Run 7.4k | 00:10:35 | 07:10:11 | 387 | 343 | 80 | 11.18 / 05:21 | 13:58:19 |
| Run 10.5k | 00:17:08 | 07:27:21 | 400 | 351 | 85 | 11.07 / 05:24 | 14:15:29 |
| Run 12.5k | 00:13:41 | 07:41:03 | 394 | 346 | 82 | 10.62 / 05:38 | 14:29:11 |
| Run 15.8k | 00:19:58 | 08:01:03 | 406 | 350 | 83 | 10.46 / 05:43 | 14:49:11 |
| Run 17.9k | 00:12:07 | 08:13:11 | 423 | 366 | 86 | 10.45 / 05:44 | 15:01:19 |
| Run 21k | 00:19:52 | 08:33:04 | 468 | 404 | 96 | 10.27 / 05:50 | 15:21:12 |
| Run 23k | 00:16:55 | 08:50:01 | 508 | 435 | 102 | 9.89 / 06:03 | 15:38:09 |
| Run 26.3k | 00:27:14 | 09:17:16 | 604 | 513 | 124 | 9.46 / 06:20 | 16:05:24 |
| Run 28.4k | 00:15:40 | 09:32:57 | 646 | 547 | 137 | 9.33 / 06:25 | 16:21:05 |
| Run 31.5k | 00:22:11 | 09:55:10 | 654 | 552 | 136 | 9.23 / 06:29 | 16:43:18 |
| Run 33.5k | 00:19:52 | 10:15:03 | 705 | 595 | 148 | 8.95 / 06:42 | 17:03:12 |
| Run 36.8k | 00:25:19 | 10:40:24 | 723 | 611 | 155 | 8.83 / 06:47 | 17:28:32 |
| Run 38.9k | 00:16:35 | 10:57:00 | 755 | 637 | 162 | 8.75 / 06:51 | 17:45:09 |
| Run | 00:22:18 | 11:19:20 | 752 | 636 | 162 | 8.76 / 06:50 | 18:07:28 |
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