10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Pieter De Bruin (#1348)
Finished
GUN TIME:  11:46:09
Place
499  OF 1567
Male
444  OF 1326
45-49
63  OF 238

Swim 01:10:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:10:22 01:10:22 378 335 52 3.23 / 18:31 19:08:30

T1 00:04:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:33 01:14:56 336 281 39 - / - 13:59:45

Cycle 05:47:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:16:34 02:32:05 519 487 78 33.45 / 01:47 01:50:13
Bike 47k 00:08:56 02:41:02 525 492 79 32.75 / 01:49 09:35:50
Bike 90k 01:20:50 04:01:54 508 475 73 32.34 / 01:51 15:30:02
Bike 133k 01:22:12 05:24:08 483 449 71 32.02 / 01:52 03:42:16
Bike 137k 00:09:25 05:33:34 473 439 70 31.78 / 01:53 00:21:42
Bike 01:28:33 07:02:09 445 412 65 31.1 / 01:55 10:33:37

T2 00:04:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:54 07:07:04 408 346 50 - / - 00:55:12

Run 04:39:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:12:28 07:19:33 662 574 85 9.62 / 06:14 07:51:02
Run 5.3k 00:19:58 07:39:33 738 640 101 9.79 / 06:07 04:24:22
Run 7.4k 00:11:50 07:51:24 751 650 102 10.01 / 05:59 07:42:53
Run 10.5k 00:18:51 08:10:17 751 646 100 9.96 / 06:01 02:41:45
Run 12.5k 00:14:51 08:25:10 715 612 97 9.6 / 06:14 00:49:58
Run 15.8k 00:21:14 08:46:25 707 604 96 9.54 / 06:17 01:31:13
Run 17.9k 00:12:27 08:58:53 695 592 93 9.6 / 06:14 06:30:21
Run 21k 00:19:26 09:18:21 675 574 91 9.59 / 06:15 12:09:49
Run 23k 00:15:19 09:33:42 648 548 85 9.41 / 06:22 02:05:10
Run 26.3k 00:22:05 09:55:48 636 540 84 9.35 / 06:24 02:33:56
Run 28.4k 00:13:12 10:09:01 637 540 85 9.36 / 06:24 08:53:50
Run 31.5k 00:21:01 10:30:04 633 536 84 9.31 / 06:26 14:11:32
Run 33.5k 00:16:41 10:46:47 630 534 83 9.14 / 06:33 11:38:15
Run 36.8k 00:23:46 11:10:34 640 543 85 9.06 / 06:36 23:45:23
Run 38.9k 00:13:28 11:24:04 635 539 85 9.08 / 06:36 06:58:52
Run 00:22:02 11:46:08 636 542 86 9.07 / 06:36 14:27:36