10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Awie HATTINGH (#1379)
Finished
GUN TIME:  10:55:37
Place
244  OF 1567
Male
219  OF 1326
45-49
34  OF 238

Swim 01:00:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:00:54 01:00:54 64 57 5 3.74 / 16:01 06:47:50

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:32 01:04:27 153 123 10 - / - 21:28:04

Cycle 05:20:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:08:55 02:13:49 97 93 10 37.2 / 01:36 05:44:06
Bike 47k 00:07:33 02:21:24 93 89 10 36.65 / 01:38 04:31:41
Bike 90k 01:16:09 03:37:35 173 163 21 35.27 / 01:42 22:17:51
Bike 133k 01:16:22 04:53:58 187 175 23 34.77 / 01:43 11:24:15
Bike 137k 00:08:27 05:02:27 186 174 23 34.54 / 01:44 03:19:23
Bike 01:22:55 06:25:23 189 177 25 33.65 / 01:46 08:15:40

T2 00:05:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:00 06:30:25 424 361 52 - / - 06:54:02

Run 04:25:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:11:36 06:42:02 422 373 54 10.34 / 05:48 02:42:19
Run 5.3k 00:20:32 07:02:36 701 608 93 9.88 / 06:04 09:12:52
Run 7.4k 00:11:12 07:13:48 680 590 90 10.23 / 05:51 09:24:04
Run 10.5k 00:16:52 07:30:41 582 506 74 10.45 / 05:44 09:27:38
Run 12.5k 00:14:08 07:44:51 557 480 71 10.07 / 05:57 08:48:27
Run 15.8k 00:19:52 08:04:44 539 463 68 10.05 / 05:58 22:55:01
Run 17.9k 00:10:46 08:15:32 504 436 64 10.21 / 05:52 14:52:28
Run 21k 00:17:29 08:33:03 470 406 61 10.27 / 05:50 05:09:59
Run 23k 00:14:05 08:47:09 439 379 57 10.09 / 05:56 04:24:06
Run 26.3k 00:20:41 09:07:52 437 378 59 10.02 / 05:59 04:04:49
Run 28.4k 00:17:34 09:25:27 541 460 72 9.73 / 06:09 13:49:04
Run 31.5k 00:18:19 09:43:48 513 433 67 9.77 / 06:08 10:57:24
Run 33.5k 00:15:57 09:59:47 510 432 68 9.6 / 06:14 17:43:23
Run 36.8k 00:23:05 10:22:53 527 448 71 9.49 / 06:18 22:03:10
Run 38.9k 00:12:34 10:35:28 517 441 69 9.52 / 06:17 15:12:25
Run 00:20:06 10:55:36 508 433 68 9.54 / 06:17 15:52:32