10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Daniel PHILLIPS (#139)
Finished
GUN TIME:  10:58:20
Place
258  OF 1567
Male
232  OF 1326
25-29
17  OF 93

Swim 01:06:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:06:52 01:06:52 226 202 23 3.4 / 17:35 16:05:41

T1 00:04:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:21 01:11:14 297 246 28 - / - 12:30:04

Cycle 05:18:00 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:08:58 02:20:52 109 105 6 37.06 / 01:37 14:39:41
Bike 47k 00:08:19 02:29:12 133 126 10 36.17 / 01:39 00:34:42
Bike 90k 01:13:02 03:42:16 127 121 9 35.75 / 01:40 08:54:25
Bike 133k 01:14:50 04:57:07 146 138 10 35.33 / 01:41 00:25:57
Bike 137k 00:09:29 05:06:38 159 149 12 34.92 / 01:43 14:42:07
Bike 01:22:37 06:29:16 167 156 12 33.96 / 01:46 21:14:46

T2 00:12:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:18 06:41:35 1350 1136 87 - / - 18:00:25

Run 04:16:42 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:12:08 06:53:45 559 488 39 9.88 / 06:04 09:59:14
Run 5.3k 00:22:17 07:16:04 916 784 63 9.22 / 06:30 20:28:13
Run 7.4k 00:09:42 07:25:47 743 643 50 10.04 / 05:58 00:04:37
Run 10.5k 00:15:23 07:41:12 545 472 34 10.57 / 05:40 20:06:41
Run 12.5k 00:20:17 08:01:30 778 664 51 9.38 / 06:23 10:27:00
Run 15.8k 00:18:32 08:20:03 681 582 39 9.62 / 06:13 19:05:33
Run 17.9k 00:10:40 08:30:44 618 525 36 9.84 / 06:05 19:36:14
Run 21k 00:18:57 08:49:43 604 513 35 9.83 / 06:06 06:48:33
Run 23k 00:13:59 09:03:43 568 483 33 9.71 / 06:10 16:22:33
Run 26.3k 00:21:01 09:24:45 559 474 33 9.67 / 06:12 22:16:55
Run 28.4k 00:11:28 09:36:15 534 454 31 9.75 / 06:08 10:55:04
Run 31.5k 00:17:08 09:53:25 481 408 28 9.85 / 06:05 09:12:14
Run 33.5k 00:12:45 10:06:11 438 374 23 9.82 / 06:06 05:35:01
Run 36.8k 00:19:46 10:25:59 418 355 22 9.84 / 06:05 18:38:09
Run 38.9k 00:12:18 10:38:19 413 350 22 9.86 / 06:05 13:13:49
Run 00:19:59 10:58:19 416 351 23 9.86 / 06:04 19:20:29