10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Durrin HYNES (#1393)
Finished
GUN TIME:  11:54:21
Place
533  OF 1567
Male
474  OF 1326
45-49
68  OF 238

Swim 01:24:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:24:40 01:24:40 1044 913 159 2.69 / 22:16 04:00:45

T1 00:05:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:46 01:30:27 554 471 67 - / - 22:26:32

Cycle 05:43:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:12:10 02:43:02 240 228 36 35.54 / 01:41 13:59:07
Bike 47k 00:08:25 02:51:29 255 241 38 34.8 / 01:43 04:40:54
Bike 90k 01:21:53 04:13:24 393 368 58 33.14 / 01:48 11:26:09
Bike 133k 01:19:45 05:33:10 380 353 56 32.87 / 01:49 15:49:15
Bike 137k 00:09:41 05:42:53 374 348 56 32.56 / 01:50 19:38:58
Bike 01:30:56 07:13:51 394 364 60 31.45 / 01:54 06:36:35

T2 00:08:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:35 07:22:27 993 844 139 - / - 21:05:12

Run 04:31:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:13:59 07:36:28 1005 861 143 8.57 / 06:59 16:35:53
Run 5.3k 00:21:13 07:57:42 977 837 136 9.02 / 06:38 09:53:47
Run 7.4k 00:11:46 08:09:29 932 798 128 9.44 / 06:21 15:48:54
Run 10.5k 00:17:23 08:26:54 788 678 107 9.77 / 06:08 02:46:19
Run 12.5k 00:14:32 08:41:28 753 645 101 9.49 / 06:19 12:47:32
Run 15.8k 00:21:08 09:02:37 730 623 99 9.46 / 06:20 14:25:22
Run 17.9k 00:11:13 09:13:51 688 586 91 9.64 / 06:13 19:23:16
Run 21k 00:20:59 09:34:51 696 591 93 9.51 / 06:18 04:04:16
Run 23k 00:14:00 09:48:52 645 545 83 9.42 / 06:21 12:38:17
Run 26.3k 00:20:47 10:09:40 610 517 83 9.43 / 06:21 18:39:05
Run 28.4k 00:12:13 10:21:55 596 509 80 9.49 / 06:19 18:11:19
Run 31.5k 00:19:20 10:41:16 580 494 78 9.5 / 06:18 12:00:40
Run 33.5k 00:14:59 10:56:17 564 480 76 9.4 / 06:22 19:35:41
Run 36.8k 00:21:21 11:17:39 553 471 75 9.38 / 06:23 05:23:44
Run 38.9k 00:13:23 11:31:04 555 474 75 9.38 / 06:23 09:13:48
Run 00:23:14 11:54:20 573 490 77 9.31 / 06:26 17:47:04