10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Tersius JANSEN VAN RENSBURG (#1394)
Finished
GUN TIME:  12:11:39
Place
618  OF 1567
Male
546  OF 1326
45-49
84  OF 238

Swim 01:31:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:31:39 01:31:39 1294 1111 194 2.48 / 24:07 18:19:46

T1 00:07:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:16 01:38:56 836 709 111 - / - 13:33:44

Cycle 06:24:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:23:57 03:03:26 1015 918 158 30.54 / 01:57 09:54:53
Bike 47k 00:09:33 03:13:01 993 895 156 29.98 / 02:00 02:34:28
Bike 90k 01:32:34 04:45:36 1052 942 162 28.93 / 02:04 00:03:44
Bike 133k 01:27:23 06:13:01 972 874 149 29.11 / 02:03 04:41:08
Bike 137k 00:11:13 06:24:15 954 858 147 28.81 / 02:04 15:05:42
Bike 01:39:12 08:03:28 935 841 143 28.08 / 02:08 06:18:16

T2 00:09:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:14 08:12:44 1077 908 149 - / - 20:24:11

Run 03:58:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:12:14 08:24:59 598 522 76 9.79 / 06:07 23:09:47
Run 5.3k 00:19:03 08:44:04 606 526 78 10.15 / 05:54 11:12:12
Run 7.4k 00:11:01 08:55:06 607 526 81 10.48 / 05:43 02:23:14
Run 10.5k 00:17:18 09:12:26 551 478 69 10.55 / 05:41 16:13:53
Run 12.5k 00:12:57 09:25:25 471 410 59 10.32 / 05:48 18:50:12
Run 15.8k 00:18:45 09:44:11 436 378 56 10.36 / 05:47 03:32:18
Run 17.9k 00:10:55 09:55:07 412 355 53 10.49 / 05:43 11:23:14
Run 21k 00:16:40 10:11:48 375 324 48 10.58 / 05:40 03:53:16
Run 23k 00:13:12 10:25:02 356 306 45 10.43 / 05:45 06:29:50
Run 26.3k 00:18:14 10:43:18 326 278 40 10.48 / 05:43 18:18:05
Run 28.4k 00:10:39 10:53:58 314 272 39 10.56 / 05:40 02:55:25
Run 31.5k 00:17:02 11:11:02 297 255 36 10.6 / 05:39 23:12:29
Run 33.5k 00:12:53 11:23:56 289 247 36 10.51 / 05:42 04:05:24
Run 36.8k 00:18:24 11:42:22 276 235 34 10.53 / 05:41 21:23:49
Run 38.9k 00:13:24 11:55:47 289 247 36 10.46 / 05:44 19:00:34
Run 00:15:50 12:11:38 266 228 31 10.59 / 05:39 09:16:26