10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Raynard PICARD (#140)
Finished
GUN TIME:  09:23:51
Place
30  OF 1567
Male
26  OF 1326
35-39
2  OF 239

Swim 01:10:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:10:25 01:10:25 381 338 58 3.23 / 18:31 09:29:55

T1 00:03:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:19 01:13:45 124 97 15 - / - 04:03:15

Cycle 04:57:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:06:44 02:21:03 52 51 8 38.34 / 01:33 15:50:33
Bike 47k 00:07:26 02:28:30 53 52 9 37.73 / 01:35 16:24:40
Bike 90k 01:10:09 03:38:40 50 49 7 37.26 / 01:36 09:34:50
Bike 133k 01:09:53 04:48:35 47 46 5 37.14 / 01:36 20:18:05
Bike 137k 00:07:58 04:56:34 48 47 6 36.89 / 01:37 09:39:24
Bike 01:14:14 06:10:49 43 41 5 36.35 / 01:39 16:00:20

T2 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 06:14:08 133 110 20 - / - 13:30:18

Run 03:09:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:09:33 06:23:42 70 63 7 12.55 / 04:46 07:43:13
Run 5.3k 00:13:55 06:37:39 42 38 3 13.52 / 04:26 15:10:29
Run 7.4k 00:08:14 06:45:54 39 36 2 13.97 / 04:17 12:02:05
Run 10.5k 00:12:46 06:58:42 34 32 1 14.13 / 04:14 06:14:52
Run 12.5k 00:10:06 07:08:50 31 29 1 13.71 / 04:22 01:21:40
Run 15.8k 00:14:46 07:23:37 31 29 1 13.64 / 04:23 23:26:27
Run 17.9k 00:09:21 07:33:00 36 33 1 13.62 / 04:24 08:19:10
Run 21k 00:13:56 07:46:57 35 31 1 13.57 / 04:25 23:16:27
Run 23k 00:11:19 07:58:17 36 32 3 13.25 / 04:31 10:27:48
Run 26.3k 00:14:46 08:13:04 32 28 2 13.26 / 04:31 19:52:35
Run 28.4k 00:08:39 08:21:45 29 25 1 13.35 / 04:29 02:04:35
Run 31.5k 00:13:23 08:35:09 27 23 1 13.4 / 04:28 16:38:00
Run 33.5k 00:10:45 08:45:56 25 21 1 13.24 / 04:31 15:02:06
Run 36.8k 00:14:50 09:00:47 23 19 1 13.24 / 04:31 15:06:58
Run 38.9k 00:08:42 09:09:31 23 19 1 13.3 / 04:30 17:52:22
Run 00:14:17 09:23:50 23 19 1 13.34 / 04:29 07:13:20