10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Alexey KOMISSAROV (#1404)
Finished
GUN TIME:  13:32:50
Place
1040  OF 1567
Male
905  OF 1326
45-49
150  OF 238

Swim 01:26:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:26:07 01:26:07 1107 965 169 2.64 / 22:39 22:37:46

T1 00:05:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:09 01:31:17 449 380 53 - / - 19:32:57

Cycle 06:37:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:27:49 02:59:52 1243 1098 193 29.13 / 02:03 04:48:11
Bike 47k 00:11:52 03:11:45 1286 1128 202 28.07 / 02:08 03:33:24
Bike 90k 01:34:40 04:46:26 1243 1101 194 27.67 / 02:10 01:34:45
Bike 133k 01:30:08 06:16:36 1149 1021 177 27.97 / 02:08 09:11:35
Bike 137k 00:11:46 06:28:23 1129 1000 173 27.66 / 02:10 05:53:22
Bike 01:40:34 08:08:59 1073 951 163 27.15 / 02:12 02:57:18

T2 00:05:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:14 08:14:15 467 397 59 - / - 17:35:54

Run 05:18:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:14:10 08:28:26 1043 897 149 8.46 / 07:05 19:00:05
Run 5.3k 00:22:34 08:51:02 1118 956 158 8.64 / 06:56 10:59:21
Run 7.4k 00:12:21 09:03:25 1071 915 152 9.03 / 06:38 23:51:44
Run 10.5k 00:24:13 09:27:40 1208 1022 170 8.58 / 06:59 16:42:39
Run 12.5k 00:14:51 09:42:32 1091 933 158 8.49 / 07:03 11:44:11
Run 15.8k 00:23:49 10:06:22 1072 915 156 8.45 / 07:05 14:24:42
Run 17.9k 00:12:58 10:19:22 1044 888 149 8.58 / 06:59 05:27:42
Run 21k 00:26:06 10:45:30 1127 959 164 8.33 / 07:12 02:37:09
Run 23k 00:15:49 11:01:20 1085 923 156 8.25 / 07:15 06:09:40
Run 26.3k 00:29:42 11:31:04 1139 966 164 8.01 / 07:28 16:52:43
Run 28.4k 00:22:34 11:53:39 1211 1025 172 7.76 / 07:43 18:51:58
Run 31.5k 00:16:31 12:10:12 1120 952 163 8.01 / 07:29 13:51:51
Run 33.5k 00:18:32 12:28:45 1114 945 162 7.89 / 07:35 04:03:44
Run 36.8k 00:25:09 12:53:56 1094 926 159 7.89 / 07:35 20:08:55
Run 38.9k 00:13:56 13:07:53 1079 914 157 7.94 / 07:32 01:12:52
Run 00:24:55 13:32:49 1076 911 156 7.94 / 07:32 21:17:48