Ironman South Africa (2016)
Desmond REILLY (#141)
Finished
GUN TIME:
11:59:06
Place
554
OF
1567
Male
493
OF
1326
40-44
120
OF
305
Swim 01:09:21 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:09:21 | 01:09:21 | 330 | 292 | 59 | 3.28 / 18:15 | 23:59:12 |
T1 00:04:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 01:14:02 | 354 | 295 | 58 | - / - | 01:03:52 |
Cycle 05:00:08 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:04:58 | 02:19:29 | 25 | 25 | 1 | 39.42 / 01:31 | 22:29:19 |
| Bike 47k | 00:07:09 | 02:26:39 | 25 | 24 | 1 | 38.84 / 01:32 | 13:36:29 |
| Bike 90k | 01:09:49 | 03:36:30 | 30 | 29 | 3 | 37.9 / 01:34 | 15:33:00 |
| Bike 133k | 01:11:39 | 04:48:10 | 42 | 41 | 6 | 37.26 / 01:36 | 15:04:40 |
| Bike 137k | 00:08:10 | 04:56:21 | 45 | 44 | 7 | 36.97 / 01:37 | 08:02:51 |
| Bike | 01:17:49 | 06:14:11 | 58 | 54 | 10 | 35.98 / 01:40 | 11:17:22 |
T2 00:03:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:47 | 06:18:00 | 224 | 193 | 43 | - / - | 11:07:50 |
Run 05:41:04 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:10:44 | 06:28:46 | 252 | 221 | 52 | 11.16 / 05:22 | 01:48:36 |
| Run 5.3k | 00:17:23 | 06:46:11 | 295 | 263 | 62 | 11.29 / 05:18 | 10:12:41 |
| Run 7.4k | 00:10:08 | 06:56:20 | 294 | 262 | 60 | 11.58 / 05:10 | 05:59:30 |
| Run 10.5k | 00:18:04 | 07:14:26 | 380 | 335 | 76 | 11.16 / 05:22 | 16:24:16 |
| Run 12.5k | 00:14:10 | 07:28:37 | 395 | 347 | 83 | 10.62 / 05:38 | 03:11:47 |
| Run 15.8k | 00:22:00 | 07:50:38 | 476 | 412 | 99 | 10.23 / 05:51 | 15:00:29 |
| Run 17.9k | 00:13:12 | 08:03:52 | 535 | 460 | 110 | 10.14 / 05:54 | 09:20:22 |
| Run 21k | 00:20:15 | 08:24:08 | 559 | 480 | 117 | 9.99 / 06:00 | 23:33:58 |
| Run 23k | 00:16:40 | 08:40:50 | 585 | 497 | 118 | 9.66 / 06:12 | 11:10:40 |
| Run 26.3k | 00:27:38 | 09:08:29 | 667 | 565 | 140 | 9.25 / 06:28 | 16:01:39 |
| Run 28.4k | 00:21:55 | 09:30:26 | 815 | 689 | 173 | 8.85 / 06:46 | 18:46:56 |
| Run 31.5k | 00:34:05 | 10:04:33 | 1007 | 853 | 211 | 8.34 / 07:11 | 12:54:23 |
| Run 33.5k | 00:23:05 | 10:27:39 | 1065 | 901 | 221 | 8.05 / 07:27 | 16:04:09 |
| Run 36.8k | 00:33:04 | 11:00:45 | 1121 | 951 | 234 | 7.8 / 07:40 | 11:50:35 |
| Run 38.9k | 00:18:53 | 11:19:39 | 1146 | 970 | 237 | 7.73 / 07:45 | 09:36:09 |
| Run | 00:39:25 | 11:59:05 | 1249 | 1057 | 254 | 7.42 / 08:04 | 14:15:36 |
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