Ironman South Africa (2016)
Anthony LOPEZ (#1412)
Finished
GUN TIME:
11:56:10
Place
542
OF
1567
Male
482
OF
1326
45-49
71
OF
238
Swim 01:16:04 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:04 | 01:16:04 | 637 | 568 | 92 | 2.99 / 20:01 | 21:55:38 |
T1 00:05:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:59 | 01:22:04 | 593 | 502 | 76 | - / - | 05:34:58 |
Cycle 06:08:18 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:20 | 02:43:01 | 780 | 716 | 114 | 31.87 / 01:52 | 11:32:35 |
| Bike 47k | 00:08:58 | 02:52:01 | 748 | 691 | 111 | 31.35 / 01:54 | 05:54:55 |
| Bike 90k | 01:25:42 | 04:17:45 | 751 | 691 | 112 | 30.74 / 01:57 | 09:57:19 |
| Bike 133k | 01:26:25 | 05:44:12 | 736 | 674 | 111 | 30.44 / 01:58 | 03:43:46 |
| Bike 137k | 00:10:56 | 05:55:09 | 735 | 672 | 110 | 30.1 / 01:59 | 16:14:43 |
| Bike | 01:35:13 | 07:30:24 | 719 | 657 | 108 | 29.32 / 02:02 | 13:53:18 |
T2 00:06:06 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:06 | 07:36:31 | 593 | 505 | 76 | - / - | 22:42:45 |
Run 04:19:36 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:51 | 07:49:24 | 761 | 659 | 101 | 9.33 / 06:25 | 08:28:58 |
| Run 5.3k | 00:17:13 | 08:06:38 | 471 | 411 | 55 | 10.56 / 05:40 | 09:59:32 |
| Run 7.4k | 00:10:33 | 08:17:13 | 451 | 394 | 55 | 10.91 / 05:29 | 13:50:07 |
| Run 10.5k | 00:17:19 | 08:34:34 | 451 | 394 | 58 | 10.85 / 05:31 | 08:14:08 |
| Run 12.5k | 00:13:36 | 08:48:11 | 432 | 375 | 54 | 10.46 / 05:43 | 12:01:05 |
| Run 15.8k | 00:19:18 | 09:07:31 | 418 | 361 | 54 | 10.41 / 05:45 | 05:40:25 |
| Run 17.9k | 00:11:52 | 09:19:24 | 430 | 372 | 55 | 10.44 / 05:44 | 08:58:58 |
| Run 21k | 00:18:27 | 09:37:53 | 429 | 370 | 55 | 10.38 / 05:46 | 21:44:07 |
| Run 23k | 00:14:24 | 09:52:18 | 414 | 355 | 51 | 10.16 / 05:54 | 14:51:52 |
| Run 26.3k | 00:20:19 | 10:12:39 | 407 | 350 | 53 | 10.1 / 05:56 | 08:28:53 |
| Run 28.4k | 00:12:22 | 10:25:03 | 413 | 355 | 54 | 10.11 / 05:56 | 05:37:57 |
| Run 31.5k | 00:19:51 | 10:44:55 | 421 | 361 | 55 | 10.03 / 05:58 | 22:31:09 |
| Run 33.5k | 00:14:38 | 10:59:34 | 410 | 350 | 55 | 9.89 / 06:03 | 10:05:48 |
| Run 36.8k | 00:21:04 | 11:20:40 | 416 | 354 | 53 | 9.85 / 06:05 | 06:00:14 |
| Run 38.9k | 00:13:04 | 11:33:46 | 420 | 357 | 52 | 9.83 / 06:05 | 04:03:20 |
| Run | 00:22:22 | 11:56:09 | 449 | 383 | 58 | 9.75 / 06:09 | 23:05:43 |
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