Ironman South Africa (2016)
Freddie PETERS (#1435)
Finished
GUN TIME:
12:53:08
Place
839
OF
1567
Male
738
OF
1326
45-49
117
OF
238
Swim 01:21:33 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:21:33 | 01:21:33 | 898 | 792 | 136 | 2.79 / 21:27 | 01:47:55 |
T1 00:07:26 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:26 | 01:29:00 | 857 | 729 | 114 | - / - | 03:05:23 |
Cycle 06:35:21 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:23:22 | 02:53:00 | 991 | 896 | 153 | 30.71 / 01:57 | 04:39:23 |
| Bike 47k | 00:11:12 | 03:04:14 | 1054 | 949 | 164 | 29.61 / 02:01 | 22:57:16 |
| Bike 90k | 01:31:24 | 04:35:40 | 1051 | 941 | 161 | 28.93 / 02:04 | 09:32:02 |
| Bike 133k | 01:32:32 | 06:08:13 | 1049 | 933 | 162 | 28.58 / 02:05 | 15:44:35 |
| Bike 137k | 00:11:27 | 06:19:41 | 1036 | 923 | 158 | 28.27 / 02:07 | 01:32:44 |
| Bike | 01:44:40 | 08:04:22 | 1053 | 937 | 160 | 27.31 / 02:11 | 07:04:05 |
T2 00:14:03 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:03 | 08:18:27 | 1438 | 1209 | 211 | - / - | 08:54:50 |
Run 04:34:38 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:52 | 08:32:20 | 981 | 840 | 141 | 8.64 / 06:56 | 18:42:03 |
| Run 5.3k | 00:20:44 | 08:53:06 | 928 | 794 | 129 | 9.18 / 06:32 | 09:52:49 |
| Run 7.4k | 00:12:16 | 09:05:24 | 924 | 791 | 126 | 9.46 / 06:20 | 05:45:06 |
| Run 10.5k | 00:19:50 | 09:25:15 | 904 | 774 | 123 | 9.43 / 06:21 | 10:51:37 |
| Run 12.5k | 00:15:57 | 09:41:14 | 885 | 753 | 118 | 9.06 / 06:37 | 09:07:36 |
| Run 15.8k | 00:22:05 | 10:03:21 | 866 | 735 | 114 | 9.03 / 06:38 | 14:03:03 |
| Run 17.9k | 00:12:35 | 10:15:57 | 850 | 721 | 112 | 9.14 / 06:33 | 22:45:39 |
| Run 21k | 00:20:58 | 10:36:56 | 837 | 709 | 113 | 9.09 / 06:35 | 18:43:19 |
| Run 23k | 00:15:13 | 10:52:11 | 797 | 674 | 105 | 8.97 / 06:41 | 15:21:54 |
| Run 26.3k | 00:21:52 | 11:14:05 | 766 | 649 | 101 | 8.98 / 06:40 | 23:37:07 |
| Run 28.4k | 00:12:51 | 11:26:58 | 742 | 627 | 97 | 9.04 / 06:38 | 12:30:00 |
| Run 31.5k | 00:20:06 | 11:47:05 | 728 | 616 | 98 | 9.05 / 06:37 | 20:33:27 |
| Run 33.5k | 00:14:12 | 12:01:19 | 676 | 571 | 87 | 9.01 / 06:39 | 02:54:21 |
| Run 36.8k | 00:19:47 | 12:21:07 | 628 | 536 | 83 | 9.09 / 06:35 | 22:27:30 |
| Run 38.9k | 00:11:26 | 12:32:35 | 605 | 516 | 80 | 9.18 / 06:31 | 22:15:37 |
| Run | 00:20:31 | 12:53:07 | 603 | 514 | 80 | 9.21 / 06:30 | 08:02:50 |
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