Ironman South Africa (2016)
Donovan SMITH (#1453)
Finished
GUN TIME:
13:03:51
Place
899
OF
1567
Male
788
OF
1326
45-49
129
OF
238
Swim 01:12:01 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:12:01 | 01:12:01 | 450 | 398 | 61 | 3.16 / 18:57 | 12:17:16 |
T1 00:09:04 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:04 | 01:21:07 | 1121 | 947 | 165 | - / - | 20:26:22 |
Cycle 06:05:19 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:18:08 | 02:39:52 | 625 | 583 | 91 | 32.76 / 01:49 | 01:38:27 |
Bike 47k | 00:11:05 | 02:50:58 | 740 | 684 | 110 | 31.39 / 01:54 | 04:39:33 |
Bike 90k | 01:21:19 | 04:12:18 | 621 | 580 | 92 | 31.54 / 01:54 | 19:57:33 |
Bike 133k | 01:29:18 | 05:41:38 | 705 | 648 | 105 | 30.63 / 01:57 | 14:40:13 |
Bike 137k | 00:14:00 | 05:55:39 | 763 | 697 | 115 | 29.94 / 02:00 | 15:34:14 |
Bike | 01:30:46 | 07:26:27 | 686 | 629 | 100 | 29.56 / 02:01 | 16:58:22 |
T2 00:13:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:50 | 07:40:19 | 1430 | 1203 | 209 | - / - | 13:18:54 |
Run 05:23:30 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:15:15 | 07:55:36 | 1228 | 1048 | 173 | 7.86 / 07:37 | 11:27:31 |
Run 5.3k | 00:21:08 | 08:16:45 | 1088 | 931 | 152 | 8.73 / 06:52 | 02:32:00 |
Run 7.4k | 00:12:06 | 08:28:52 | 1033 | 884 | 143 | 9.14 / 06:33 | 14:50:47 |
Run 10.5k | 00:21:11 | 08:50:04 | 1045 | 893 | 148 | 9.03 / 06:38 | 11:55:19 |
Run 12.5k | 00:17:09 | 09:07:15 | 1042 | 889 | 147 | 8.62 / 06:57 | 02:52:30 |
Run 15.8k | 00:27:11 | 09:34:27 | 1137 | 966 | 164 | 8.3 / 07:13 | 04:39:42 |
Run 17.9k | 00:14:33 | 09:49:02 | 1134 | 957 | 163 | 8.34 / 07:11 | 05:40:57 |
Run 21k | 00:24:26 | 10:13:30 | 1165 | 988 | 168 | 8.22 / 07:17 | 13:48:45 |
Run 23k | 00:19:34 | 10:33:05 | 1173 | 995 | 168 | 7.98 / 07:30 | 20:31:40 |
Run 26.3k | 00:25:31 | 10:58:37 | 1160 | 985 | 168 | 7.95 / 07:32 | 12:10:32 |
Run 28.4k | 00:13:59 | 11:12:37 | 1121 | 950 | 161 | 8.02 / 07:28 | 21:34:32 |
Run 31.5k | 00:25:08 | 11:37:46 | 1145 | 972 | 166 | 7.95 / 07:32 | 10:16:21 |
Run 33.5k | 00:18:42 | 11:56:30 | 1130 | 959 | 166 | 7.84 / 07:38 | 14:01:45 |
Run 36.8k | 00:25:55 | 12:22:27 | 1111 | 942 | 161 | 7.82 / 07:39 | 07:37:42 |
Run 38.9k | 00:14:45 | 12:37:14 | 1102 | 933 | 161 | 7.86 / 07:37 | 04:15:49 |
Run | 00:26:35 | 13:03:50 | 1110 | 940 | 160 | 7.82 / 07:39 | 14:22:25 |
Social Share