10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Antony STEVEN (#1457)
Finished
GUN TIME:  12:38:09
Place
756  OF 1567
Male
666  OF 1326
45-49
107  OF 238

Swim 01:24:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:24:27 01:24:27 1031 901 156 2.69 / 22:13 20:53:33

T1 00:06:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 01:30:34 610 517 77 - / - 15:03:00

Cycle 06:32:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:22:22 02:53:32 921 835 140 31.1 / 01:55 08:29:18
Bike 47k 00:10:01 03:03:35 936 847 145 30.32 / 01:58 00:56:01
Bike 90k 01:31:42 04:35:19 1008 904 158 29.23 / 02:03 13:41:05
Bike 133k 01:31:18 06:06:38 1002 897 154 28.9 / 02:04 13:19:04
Bike 137k 00:10:42 06:17:22 977 878 151 28.66 / 02:05 00:13:07
Bike 01:45:27 08:02:50 1016 909 155 27.53 / 02:10 04:28:36

T2 00:07:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:02 08:09:54 762 650 100 - / - 20:02:20

Run 04:28:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:12:27 08:22:23 660 572 84 9.62 / 06:13 01:21:28
Run 5.3k 00:18:24 08:40:48 560 489 73 10.29 / 05:49 09:39:54
Run 7.4k 00:10:48 08:51:38 540 472 69 10.64 / 05:38 05:34:03
Run 10.5k 00:17:58 09:09:38 556 483 70 10.55 / 05:41 06:48:43
Run 12.5k 00:13:55 09:23:34 520 449 66 10.18 / 05:53 22:09:20
Run 15.8k 00:20:08 09:43:44 519 447 65 10.1 / 05:56 01:52:49
Run 17.9k 00:12:02 09:55:47 536 461 69 10.14 / 05:54 07:48:12
Run 21k 00:21:42 10:17:30 591 502 77 9.87 / 06:04 21:26:36
Run 23k 00:14:34 10:32:06 572 486 76 9.7 / 06:10 10:34:32
Run 26.3k 00:21:29 10:53:37 571 485 76 9.63 / 06:13 00:26:02
Run 28.4k 00:11:43 11:05:21 554 472 75 9.71 / 06:10 00:37:47
Run 31.5k 00:19:54 11:25:16 538 455 72 9.67 / 06:12 23:44:22
Run 33.5k 00:14:49 11:40:06 522 441 71 9.56 / 06:16 02:45:52
Run 36.8k 00:22:27 12:02:35 528 449 72 9.49 / 06:19 05:11:40
Run 38.9k 00:12:13 12:14:49 516 440 68 9.53 / 06:17 06:43:55
Run 00:23:17 12:38:08 548 467 72 9.44 / 06:21 08:43:54