Ironman South Africa (2016)
Piet VAN DER MERWE (#1467)
Finished
GUN TIME:
12:37:28
Place
752
OF
1567
Male
663
OF
1326
45-49
105
OF
238
Swim 01:14:25 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:25 | 01:14:25 | 566 | 503 | 82 | 3.06 / 19:35 | 14:37:46 |
T1 00:09:35 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:35 | 01:24:01 | 1176 | 995 | 177 | - / - | 01:14:02 |
Cycle 06:11:16 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:19:10 | 02:43:56 | 699 | 649 | 106 | 32.29 / 01:51 | 15:27:17 |
| Bike 47k | 00:09:19 | 02:53:16 | 700 | 651 | 107 | 31.6 / 01:53 | 02:56:37 |
| Bike 90k | 01:29:56 | 04:23:13 | 854 | 777 | 127 | 30.13 / 01:59 | 21:06:34 |
| Bike 133k | 01:26:32 | 05:49:47 | 816 | 746 | 126 | 30.02 / 01:59 | 16:59:48 |
| Bike 137k | 00:10:10 | 05:59:59 | 789 | 719 | 120 | 29.78 / 02:00 | 01:46:39 |
| Bike | 01:35:19 | 07:35:19 | 766 | 699 | 117 | 29.08 / 02:03 | 17:32:00 |
T2 00:09:17 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:17 | 07:44:37 | 1081 | 912 | 152 | - / - | 06:01:18 |
Run 04:52:48 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:27 | 07:58:06 | 888 | 766 | 123 | 8.91 / 06:43 | 05:01:27 |
| Run 5.3k | 00:21:00 | 08:19:07 | 917 | 785 | 126 | 9.22 / 06:30 | 14:42:28 |
| Run 7.4k | 00:12:24 | 08:31:32 | 922 | 789 | 125 | 9.46 / 06:20 | 23:28:13 |
| Run 10.5k | 00:19:53 | 08:51:26 | 906 | 776 | 124 | 9.43 / 06:21 | 03:24:47 |
| Run 12.5k | 00:16:41 | 09:08:08 | 908 | 769 | 124 | 8.98 / 06:40 | 05:31:29 |
| Run 15.8k | 00:22:32 | 09:30:42 | 893 | 759 | 118 | 8.93 / 06:42 | 06:14:03 |
| Run 17.9k | 00:14:26 | 09:45:09 | 919 | 779 | 124 | 8.91 / 06:43 | 18:08:30 |
| Run 21k | 00:20:47 | 10:05:58 | 906 | 767 | 122 | 8.91 / 06:43 | 07:49:18 |
| Run 23k | 00:16:28 | 10:22:27 | 888 | 751 | 122 | 8.74 / 06:51 | 05:19:08 |
| Run 26.3k | 00:23:05 | 10:45:33 | 869 | 734 | 118 | 8.72 / 06:52 | 08:02:14 |
| Run 28.4k | 00:13:06 | 10:58:40 | 846 | 715 | 111 | 8.78 / 06:49 | 20:12:01 |
| Run 31.5k | 00:25:24 | 11:24:06 | 911 | 769 | 125 | 8.61 / 06:58 | 15:54:07 |
| Run 33.5k | 00:15:47 | 11:39:55 | 884 | 748 | 122 | 8.54 / 07:01 | 17:56:36 |
| Run 36.8k | 00:22:53 | 12:02:50 | 853 | 721 | 118 | 8.55 / 07:00 | 07:19:31 |
| Run 38.9k | 00:13:00 | 12:15:52 | 813 | 687 | 109 | 8.6 / 06:58 | 17:12:32 |
| Run | 00:21:33 | 12:37:27 | 811 | 685 | 110 | 8.64 / 06:56 | 11:57:27 |
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