Ironman South Africa (2016)
Kevin WOODIWISS (#1501)
Finished
GUN TIME:
12:55:56
Place
854
OF
1567
Male
752
OF
1326
45-49
123
OF
238
Swim 01:23:50 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:23:50 | 01:23:50 | 1006 | 878 | 153 | 2.71 / 22:03 | 16:56:11 |
T1 00:08:08 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:08 | 01:32:00 | 986 | 839 | 134 | - / - | 18:31:00 |
Cycle 06:14:14 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:19:20 | 02:52:01 | 706 | 656 | 108 | 32.25 / 01:51 | 06:44:21 |
| Bike 47k | 00:09:10 | 03:01:13 | 698 | 649 | 106 | 31.61 / 01:53 | 02:06:53 |
| Bike 90k | 01:27:20 | 04:28:34 | 774 | 709 | 117 | 30.58 / 01:57 | 19:40:54 |
| Bike 133k | 01:28:13 | 05:56:48 | 796 | 728 | 121 | 30.13 / 01:59 | 20:42:29 |
| Bike 137k | 00:10:36 | 06:07:26 | 780 | 712 | 118 | 29.84 / 02:00 | 04:39:46 |
| Bike | 01:38:48 | 07:46:15 | 796 | 726 | 124 | 28.85 / 02:04 | 21:11:55 |
T2 00:07:04 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:04 | 07:53:21 | 766 | 653 | 102 | - / - | 18:05:41 |
Run 05:02:33 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:04 | 08:07:26 | 1022 | 878 | 144 | 8.52 / 07:02 | 22:39:47 |
| Run 5.3k | 00:21:19 | 08:28:46 | 993 | 852 | 139 | 8.97 / 06:40 | 12:07:47 |
| Run 7.4k | 00:13:27 | 08:42:15 | 1059 | 906 | 149 | 9.08 / 06:36 | 19:47:55 |
| Run 10.5k | 00:20:47 | 09:03:03 | 1043 | 891 | 147 | 9.03 / 06:38 | 20:48:44 |
| Run 12.5k | 00:17:53 | 09:20:58 | 1065 | 910 | 152 | 8.56 / 07:00 | 04:53:18 |
| Run 15.8k | 00:28:55 | 09:49:54 | 1209 | 1022 | 170 | 8.13 / 07:22 | 04:48:54 |
| Run 17.9k | 00:16:22 | 10:06:18 | 1225 | 1036 | 175 | 8.07 / 07:25 | 09:15:18 |
| Run 21k | 00:24:19 | 10:30:38 | 1235 | 1040 | 174 | 8.01 / 07:29 | 05:39:39 |
| Run 23k | 00:17:39 | 10:48:19 | 1210 | 1025 | 172 | 7.88 / 07:36 | 16:27:19 |
| Run 26.3k | 00:22:38 | 11:10:58 | 1153 | 979 | 167 | 7.98 / 07:30 | 10:03:19 |
| Run 28.4k | 00:12:25 | 11:23:25 | 1091 | 924 | 158 | 8.11 / 07:23 | 22:02:25 |
| Run 31.5k | 00:20:22 | 11:43:49 | 1063 | 900 | 153 | 8.2 / 07:18 | 16:22:49 |
| Run 33.5k | 00:15:08 | 11:58:58 | 1025 | 865 | 146 | 8.18 / 07:19 | 21:11:19 |
| Run 36.8k | 00:23:14 | 12:22:14 | 998 | 842 | 141 | 8.21 / 07:18 | 09:57:54 |
| Run 38.9k | 00:12:36 | 12:34:51 | 970 | 821 | 135 | 8.29 / 07:14 | 12:00:31 |
| Run | 00:21:03 | 12:55:55 | 936 | 795 | 129 | 8.36 / 07:10 | 16:24:56 |
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