10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Mark Wright (#1502)
Finished
GUN TIME:  12:02:58
Place
566  OF 1567
Male
503  OF 1326
45-49
77  OF 238

Swim 00:58:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:58:43 00:58:43 45 40 1 3.88 / 15:27 13:27:56

T1 00:05:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:16 01:04:01 463 393 54 - / - 22:13:13

Cycle 05:34:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:12:09 02:16:40 241 229 37 35.51 / 01:41 16:39:13
Bike 47k 00:08:09 02:24:51 246 233 35 34.89 / 01:43 13:30:43
Bike 90k 01:17:19 03:42:12 271 256 43 34.14 / 01:45 14:38:04
Bike 133k 01:19:08 05:01:21 284 267 46 33.62 / 01:47 20:23:54
Bike 137k 00:08:54 05:10:17 279 262 46 33.38 / 01:47 09:42:49
Bike 01:28:12 06:38:30 299 279 46 32.28 / 01:51 01:14:22

T2 00:07:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:03 06:45:34 765 652 101 - / - 13:38:07

Run 05:17:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:11:48 06:57:24 462 408 59 10.15 / 05:54 19:06:36
Run 5.3k 00:19:43 07:17:08 637 555 83 10.07 / 05:57 04:13:01
Run 7.4k 00:11:52 07:29:02 691 598 93 10.21 / 05:52 17:18:15
Run 10.5k 00:17:51 07:46:54 654 566 88 10.27 / 05:50 23:59:27
Run 12.5k 00:14:47 08:01:43 636 545 85 9.85 / 06:05 11:44:15
Run 15.8k 00:22:53 08:24:37 699 596 92 9.57 / 06:16 00:13:49
Run 17.9k 00:12:03 08:36:41 686 584 90 9.66 / 06:12 14:39:14
Run 21k 00:19:15 08:55:57 655 557 88 9.66 / 06:12 16:58:30
Run 23k 00:17:22 09:13:20 670 568 89 9.33 / 06:25 07:09:13
Run 26.3k 00:23:01 09:36:23 674 571 89 9.23 / 06:29 14:32:15
Run 28.4k 00:13:24 09:49:48 674 570 91 9.24 / 06:29 00:25:41
Run 31.5k 00:21:53 10:11:43 682 577 87 9.16 / 06:32 21:47:36
Run 33.5k 00:19:51 10:31:36 725 614 100 8.89 / 06:44 05:00:48
Run 36.8k 00:30:23 11:02:01 822 695 112 8.61 / 06:58 00:44:33
Run 38.9k 00:20:07 11:22:09 902 764 121 8.43 / 07:06 15:41:22
Run 00:40:46 12:02:57 1064 901 153 7.97 / 07:31 19:18:49