10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Richard WRIGHT (#1503)
Finished
GUN TIME:  11:30:27
Place
398  OF 1567
Male
355  OF 1326
45-49
51  OF 238

Swim 01:07:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:07:13 01:07:13 238 212 29 3.39 / 17:41 00:34:27

T1 00:05:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:57 01:13:11 587 497 75 - / - 06:13:45

Cycle 05:41:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:16:17 02:30:03 497 465 73 33.56 / 01:47 20:13:57
Bike 47k 00:08:17 02:38:22 468 437 68 33.11 / 01:48 23:38:56
Bike 90k 01:18:16 03:56:39 407 381 59 33.03 / 01:48 12:20:33
Bike 133k 01:21:22 05:18:03 408 379 61 32.59 / 01:50 06:05:17
Bike 137k 00:09:27 05:27:32 406 377 61 32.31 / 01:51 09:48:06
Bike 01:27:26 06:55:00 371 345 59 31.59 / 01:53 07:22:13

T2 00:06:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:39 07:01:40 697 595 90 - / - 18:02:14

Run 04:28:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:12:22 07:14:04 634 553 80 9.69 / 06:11 04:27:58
Run 5.3k 00:18:19 07:32:25 531 464 69 10.34 / 05:47 10:46:19
Run 7.4k 00:10:22 07:42:49 489 426 61 10.79 / 05:33 08:10:03
Run 10.5k 00:17:07 07:59:57 466 408 62 10.81 / 05:32 07:13:51
Run 12.5k 00:13:55 08:13:53 454 394 56 10.38 / 05:46 07:31:07
Run 15.8k 00:21:41 08:35:36 523 451 66 10.09 / 05:56 15:42:50
Run 17.9k 00:18:52 08:54:29 722 615 96 9.52 / 06:18 04:08:23
Run 21k 00:10:21 09:04:51 482 416 63 10.23 / 05:51 06:12:05
Run 23k 00:16:55 09:21:47 525 449 68 9.85 / 06:05 16:55:41
Run 26.3k 00:21:25 09:43:14 523 443 69 9.76 / 06:08 11:43:48
Run 28.4k 00:13:43 09:56:58 547 466 73 9.72 / 06:10 07:17:32
Run 31.5k 00:20:08 10:17:08 539 456 73 9.67 / 06:12 04:34:22
Run 33.5k 00:15:33 10:32:43 535 453 72 9.52 / 06:17 03:49:57
Run 36.8k 00:22:10 10:54:54 533 452 73 9.46 / 06:20 18:55:28
Run 38.9k 00:14:20 11:09:15 544 464 74 9.42 / 06:21 11:23:09
Run 00:21:09 11:30:26 552 470 73 9.42 / 06:22 13:21:00