Ironman South Africa (2016)
Richard WRIGHT (#1503)
Finished
GUN TIME:
11:30:27
Place
398
OF
1567
Male
355
OF
1326
45-49
51
OF
238
Swim 01:07:13 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:07:13 | 01:07:13 | 238 | 212 | 29 | 3.39 / 17:41 | 00:34:27 |
T1 00:05:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:57 | 01:13:11 | 587 | 497 | 75 | - / - | 06:13:45 |
Cycle 05:41:47 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:16:17 | 02:30:03 | 497 | 465 | 73 | 33.56 / 01:47 | 20:13:57 |
Bike 47k | 00:08:17 | 02:38:22 | 468 | 437 | 68 | 33.11 / 01:48 | 23:38:56 |
Bike 90k | 01:18:16 | 03:56:39 | 407 | 381 | 59 | 33.03 / 01:48 | 12:20:33 |
Bike 133k | 01:21:22 | 05:18:03 | 408 | 379 | 61 | 32.59 / 01:50 | 06:05:17 |
Bike 137k | 00:09:27 | 05:27:32 | 406 | 377 | 61 | 32.31 / 01:51 | 09:48:06 |
Bike | 01:27:26 | 06:55:00 | 371 | 345 | 59 | 31.59 / 01:53 | 07:22:13 |
T2 00:06:39 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:39 | 07:01:40 | 697 | 595 | 90 | - / - | 18:02:14 |
Run 04:28:44 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:12:22 | 07:14:04 | 634 | 553 | 80 | 9.69 / 06:11 | 04:27:58 |
Run 5.3k | 00:18:19 | 07:32:25 | 531 | 464 | 69 | 10.34 / 05:47 | 10:46:19 |
Run 7.4k | 00:10:22 | 07:42:49 | 489 | 426 | 61 | 10.79 / 05:33 | 08:10:03 |
Run 10.5k | 00:17:07 | 07:59:57 | 466 | 408 | 62 | 10.81 / 05:32 | 07:13:51 |
Run 12.5k | 00:13:55 | 08:13:53 | 454 | 394 | 56 | 10.38 / 05:46 | 07:31:07 |
Run 15.8k | 00:21:41 | 08:35:36 | 523 | 451 | 66 | 10.09 / 05:56 | 15:42:50 |
Run 17.9k | 00:18:52 | 08:54:29 | 722 | 615 | 96 | 9.52 / 06:18 | 04:08:23 |
Run 21k | 00:10:21 | 09:04:51 | 482 | 416 | 63 | 10.23 / 05:51 | 06:12:05 |
Run 23k | 00:16:55 | 09:21:47 | 525 | 449 | 68 | 9.85 / 06:05 | 16:55:41 |
Run 26.3k | 00:21:25 | 09:43:14 | 523 | 443 | 69 | 9.76 / 06:08 | 11:43:48 |
Run 28.4k | 00:13:43 | 09:56:58 | 547 | 466 | 73 | 9.72 / 06:10 | 07:17:32 |
Run 31.5k | 00:20:08 | 10:17:08 | 539 | 456 | 73 | 9.67 / 06:12 | 04:34:22 |
Run 33.5k | 00:15:33 | 10:32:43 | 535 | 453 | 72 | 9.52 / 06:17 | 03:49:57 |
Run 36.8k | 00:22:10 | 10:54:54 | 533 | 452 | 73 | 9.46 / 06:20 | 18:55:28 |
Run 38.9k | 00:14:20 | 11:09:15 | 544 | 464 | 74 | 9.42 / 06:21 | 11:23:09 |
Run | 00:21:09 | 11:30:26 | 552 | 470 | 73 | 9.42 / 06:22 | 13:21:00 |
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