10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Paul Julian ANDREWS (#1507)
Finished
GUN TIME:  15:02:38
Place
1375  OF 1567
Male
1176  OF 1326
50-54
84  OF 94

Swim 01:35:03 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:35:03 01:35:03 1385 1180 84 2.39 / 25:00 14:48:15

T1 00:12:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:09 01:47:13 1414 1189 82 - / - 00:30:25

Cycle 07:14:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:44:19 03:32:05 1544 1311 93 24.6 / 02:26 19:55:17
Bike 47k 00:09:45 03:41:52 1530 1301 91 24.6 / 02:26 09:25:04
Bike 90k 01:32:48 05:14:41 1406 1219 83 26.02 / 02:18 05:57:53
Bike 133k 01:47:15 07:01:57 1422 1232 83 25.35 / 02:21 11:21:49
Bike 137k 00:14:18 07:16:17 1418 1225 83 24.98 / 02:24 08:32:49
Bike 01:45:09 09:01:27 1352 1175 82 24.87 / 02:24 03:01:19

T2 00:13:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:45 09:15:13 1423 1197 82 - / - 01:38:26

Run 05:47:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:13:31 09:28:46 899 774 55 8.87 / 06:45 13:25:18
Run 5.3k 00:22:29 09:51:17 1061 910 66 8.82 / 06:48 11:01:09
Run 7.4k 00:13:06 10:04:24 1073 916 66 9.03 / 06:38 18:54:16
Run 10.5k 00:22:57 10:27:23 1153 982 70 8.73 / 06:52 09:47:15
Run 12.5k 00:19:04 10:46:28 1203 1015 73 8.22 / 07:17 05:56:20
Run 15.8k 00:24:09 11:10:38 1171 990 71 8.21 / 07:18 12:50:31
Run 17.9k 00:14:49 11:25:29 1175 995 71 8.24 / 07:16 17:28:41
Run 21k 00:24:49 11:50:19 1199 1015 74 8.12 / 07:23 17:46:51
Run 23k 00:18:11 12:08:32 1188 1008 74 7.96 / 07:32 15:11:44
Run 26.3k 00:27:28 12:36:01 1193 1010 75 7.85 / 07:38 18:29:13
Run 28.4k 00:14:49 12:50:51 1169 989 75 7.9 / 07:35 08:10:44
Run 31.5k 00:28:47 13:19:40 1226 1035 77 7.73 / 07:45 08:42:52
Run 33.5k 00:22:10 13:41:51 1247 1052 79 7.53 / 07:57 07:05:04
Run 36.8k 00:30:31 14:12:24 1265 1069 80 7.43 / 08:04 01:42:16
Run 38.9k 00:15:27 14:27:52 1254 1060 79 7.46 / 08:02 13:14:24
Run 00:34:43 15:02:37 1297 1098 79 7.28 / 08:13 00:29:09