10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Tadeusz CZEPUKOJC (#1521)
Finished
GUN TIME:  11:31:16
Place
406  OF 1567
Male
362  OF 1326
50-54
32  OF 94

Swim 01:09:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:09:43 01:09:43 350 310 18 3.27 / 18:20 20:21:05

T1 00:06:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 01:16:18 714 605 49 - / - 02:41:00

Cycle 05:36:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:15:51 02:32:43 465 434 37 33.76 / 01:46 10:40:45
Bike 47k 00:08:13 02:40:57 439 409 33 33.31 / 01:48 03:42:19
Bike 90k 01:15:54 03:56:53 331 314 25 33.63 / 01:47 06:21:35
Bike 133k 01:17:42 05:14:36 298 280 21 33.48 / 01:47 07:59:18
Bike 137k 00:09:57 05:24:34 306 287 23 33.11 / 01:48 03:29:16
Bike 01:27:55 06:52:31 317 294 24 32.12 / 01:52 08:17:13

T2 00:07:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:00 06:59:32 753 642 51 - / - 05:04:14

Run 04:31:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:12:58 07:12:32 783 678 52 9.24 / 06:29 22:30:34
Run 5.3k 00:19:48 07:32:22 762 657 50 9.69 / 06:11 03:20:24
Run 7.4k 00:11:26 07:43:49 748 647 50 10.02 / 05:58 07:48:31
Run 10.5k 00:17:37 08:01:28 684 591 46 10.17 / 05:53 16:06:10
Run 12.5k 00:14:53 08:16:22 671 575 44 9.76 / 06:08 03:31:04
Run 15.8k 00:20:06 08:36:29 624 530 41 9.77 / 06:08 07:51:11
Run 17.9k 00:18:28 08:54:59 794 675 53 9.3 / 06:26 00:39:41
Run 21k 00:11:49 09:06:50 584 496 40 9.89 / 06:03 02:11:32
Run 23k 00:16:02 09:22:53 592 503 39 9.62 / 06:13 11:20:55
Run 26.3k 00:22:45 09:45:40 597 508 40 9.49 / 06:18 10:10:21
Run 28.4k 00:14:02 09:59:43 607 517 40 9.45 / 06:20 22:41:05
Run 31.5k 00:22:02 10:21:47 619 526 42 9.34 / 06:25 13:43:09
Run 33.5k 00:16:08 10:37:56 618 526 43 9.2 / 06:31 18:22:38
Run 36.8k 00:20:08 10:58:06 588 503 40 9.25 / 06:28 16:36:08
Run 38.9k 00:11:27 11:09:35 567 484 40 9.33 / 06:25 09:34:17
Run 00:21:38 11:31:15 571 489 39 9.31 / 06:26 00:15:57