10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jörg DOMKE (#1526)
Finished
GUN TIME:  11:02:03
Place
276  OF 1567
Male
249  OF 1326
50-54
24  OF 94

Swim 01:19:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:19:47 01:19:47 821 728 53 2.85 / 20:59 23:53:46

T1 00:05:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:08 01:24:56 444 376 33 - / - 16:38:55

Cycle 05:45:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:15:18 02:40:53 436 407 34 33.97 / 01:45 10:24:52
Bike 47k 00:08:47 02:49:42 447 417 34 33.27 / 01:48 01:10:21
Bike 90k 01:21:09 04:10:52 467 435 36 32.54 / 01:50 22:51:31
Bike 133k 01:19:38 05:30:31 418 389 33 32.49 / 01:50 07:51:11
Bike 137k 00:11:20 05:41:52 441 408 33 31.99 / 01:52 19:19:12
Bike 01:28:04 07:09:57 414 381 31 31.3 / 01:55 17:03:57

T2 00:04:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:27 07:14:25 327 278 17 - / - 21:01:45

Run 03:47:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:11:24 07:25:51 388 342 27 10.52 / 05:42 07:26:30
Run 5.3k 00:16:46 07:42:38 302 270 19 11.27 / 05:19 22:09:58
Run 7.4k 00:10:00 07:52:40 293 261 19 11.61 / 05:09 06:13:19
Run 10.5k 00:15:45 08:08:26 276 246 17 11.66 / 05:08 14:52:25
Run 12.5k 00:13:09 08:21:37 277 246 18 11.16 / 05:22 22:22:16
Run 15.8k 00:17:01 08:38:39 245 216 13 11.25 / 05:19 13:22:38
Run 17.9k 00:09:51 08:48:32 229 202 12 11.41 / 05:15 19:52:31
Run 21k 00:15:50 09:04:23 225 199 12 11.46 / 05:14 20:35:02
Run 23k 00:12:45 09:17:10 210 184 10 11.24 / 05:20 08:17:49
Run 26.3k 00:17:52 09:35:03 198 173 8 11.22 / 05:20 18:55:42
Run 28.4k 00:10:13 09:45:17 194 169 9 11.29 / 05:18 11:05:56
Run 31.5k 00:16:18 10:01:36 181 157 9 11.3 / 05:18 23:42:16
Run 33.5k 00:13:08 10:14:45 179 155 9 11.14 / 05:22 01:02:05
Run 36.8k 00:18:38 10:33:25 179 154 9 11.09 / 05:24 04:00:44
Run 38.9k 00:10:44 10:44:10 177 151 9 11.12 / 05:23 18:38:09
Run 00:17:51 11:02:02 175 147 9 11.12 / 05:23 21:42:41