Ironman South Africa (2016)
Johan ERWEE (#1531)
Finished
GUN TIME:
12:31:24
Place
712
OF
1567
Male
632
OF
1326
50-54
50
OF
94
Swim 01:20:30 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:20:30 | 01:20:30 | 850 | 753 | 56 | 2.83 / 21:11 | 11:22:37 |
T1 00:07:25 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:25 | 01:27:56 | 853 | 725 | 55 | - / - | 21:50:03 |
Cycle 05:51:29 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:16:36 | 02:45:07 | 525 | 493 | 41 | 33.43 / 01:47 | 23:30:34 |
Bike 47k | 00:08:52 | 02:54:01 | 528 | 495 | 40 | 32.76 / 01:49 | 05:09:28 |
Bike 90k | 01:22:01 | 04:16:03 | 541 | 506 | 41 | 32.12 / 01:52 | 11:58:10 |
Bike 133k | 01:21:40 | 05:37:45 | 501 | 465 | 40 | 31.94 / 01:52 | 02:53:12 |
Bike 137k | 00:09:50 | 05:47:36 | 495 | 459 | 39 | 31.65 / 01:53 | 18:23:03 |
Bike | 01:31:48 | 07:19:26 | 502 | 466 | 40 | 30.72 / 01:57 | 04:01:33 |
T2 00:06:02 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 07:25:30 | 585 | 498 | 36 | - / - | 21:27:37 |
Run 05:05:51 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:12:07 | 07:37:39 | 556 | 486 | 39 | 9.89 / 06:03 | 13:19:46 |
Run 5.3k | 00:19:07 | 07:56:48 | 600 | 522 | 40 | 10.16 / 05:54 | 18:18:55 |
Run 7.4k | 00:11:22 | 08:08:11 | 626 | 544 | 41 | 10.4 / 05:45 | 17:56:58 |
Run 10.5k | 00:18:05 | 08:26:17 | 620 | 538 | 39 | 10.36 / 05:47 | 13:41:45 |
Run 12.5k | 00:17:02 | 08:43:21 | 707 | 605 | 48 | 9.63 / 06:13 | 02:42:08 |
Run 15.8k | 00:22:21 | 09:05:44 | 732 | 625 | 49 | 9.45 / 06:20 | 14:34:31 |
Run 17.9k | 00:13:52 | 09:19:37 | 759 | 648 | 50 | 9.41 / 06:22 | 01:41:44 |
Run 21k | 00:24:01 | 09:43:40 | 829 | 703 | 53 | 9.12 / 06:34 | 03:19:07 |
Run 23k | 00:18:11 | 10:01:52 | 857 | 724 | 54 | 8.82 / 06:47 | 14:43:59 |
Run 26.3k | 00:24:14 | 10:26:08 | 863 | 728 | 56 | 8.73 / 06:52 | 15:51:35 |
Run 28.4k | 00:15:02 | 10:41:11 | 885 | 747 | 56 | 8.7 / 06:53 | 09:56:38 |
Run 31.5k | 00:23:21 | 11:04:33 | 905 | 765 | 57 | 8.62 / 06:57 | 11:20:00 |
Run 33.5k | 00:18:08 | 11:22:42 | 907 | 767 | 57 | 8.47 / 07:04 | 04:18:09 |
Run 36.8k | 00:26:32 | 11:49:16 | 932 | 789 | 61 | 8.37 / 07:10 | 21:11:23 |
Run 38.9k | 00:15:41 | 12:04:58 | 940 | 795 | 62 | 8.35 / 07:11 | 00:17:05 |
Run | 00:26:23 | 12:31:23 | 966 | 817 | 62 | 8.27 / 07:14 | 17:13:30 |
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