Ironman South Africa (2016)
Willem GERMISHUYS (#1532)
Finished
GUN TIME:
13:08:04
Place
919
OF
1567
Male
804
OF
1326
50-54
64
OF
94
Swim 01:25:13 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:13 | 01:25:13 | 1064 | 929 | 69 | 2.67 / 22:25 | 17:39:14 |
T1 00:06:33 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:31:47 | 711 | 602 | 48 | - / - | 08:45:48 |
Cycle 06:17:48 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:19:54 | 02:52:22 | 748 | 696 | 57 | 32.02 / 01:52 | 21:39:42 |
| Bike 47k | 00:08:41 | 03:01:04 | 703 | 654 | 56 | 31.59 / 01:53 | 22:58:25 |
| Bike 90k | 01:21:52 | 04:22:56 | 619 | 578 | 48 | 31.55 / 01:54 | 00:20:17 |
| Bike 133k | 01:32:59 | 05:55:57 | 776 | 710 | 58 | 30.21 / 01:59 | 23:46:37 |
| Bike 137k | 00:10:51 | 06:06:49 | 774 | 706 | 58 | 29.88 / 02:00 | 13:50:49 |
| Bike | 01:42:46 | 07:49:37 | 849 | 770 | 62 | 28.58 / 02:05 | 19:43:37 |
T2 00:05:40 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:40 | 07:55:18 | 523 | 443 | 29 | - / - | 18:12:38 |
Run 05:12:44 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:12 | 08:09:31 | 1047 | 901 | 68 | 8.44 / 07:06 | 00:03:31 |
| Run 5.3k | 00:26:59 | 08:36:32 | 1374 | 1160 | 84 | 7.71 / 07:46 | 14:57:12 |
| Run 7.4k | 00:12:09 | 08:48:42 | 1293 | 1091 | 80 | 8.31 / 07:12 | 18:19:22 |
| Run 10.5k | 00:20:31 | 09:09:14 | 1227 | 1038 | 77 | 8.52 / 07:02 | 08:36:34 |
| Run 12.5k | 00:16:16 | 09:25:31 | 1165 | 991 | 72 | 8.31 / 07:13 | 17:39:32 |
| Run 15.8k | 00:26:20 | 09:51:53 | 1212 | 1025 | 74 | 8.13 / 07:22 | 02:42:33 |
| Run 17.9k | 00:15:56 | 10:07:51 | 1221 | 1033 | 77 | 8.1 / 07:24 | 13:41:51 |
| Run 21k | 00:27:37 | 10:35:29 | 1283 | 1081 | 79 | 7.86 / 07:37 | 04:36:09 |
| Run 23k | 00:22:48 | 10:58:18 | 1332 | 1123 | 82 | 7.54 / 07:57 | 03:22:19 |
| Run 26.3k | 00:25:44 | 11:24:04 | 1297 | 1093 | 82 | 7.55 / 07:56 | 22:54:44 |
| Run 28.4k | 00:13:30 | 11:37:35 | 1245 | 1050 | 80 | 7.66 / 07:49 | 05:51:36 |
| Run 31.5k | 00:22:37 | 12:00:14 | 1232 | 1041 | 78 | 7.71 / 07:46 | 06:37:34 |
| Run 33.5k | 00:15:19 | 12:15:34 | 1182 | 999 | 77 | 7.72 / 07:46 | 11:49:34 |
| Run 36.8k | 00:21:52 | 12:37:29 | 1113 | 944 | 69 | 7.82 / 07:40 | 06:11:28 |
| Run 38.9k | 00:15:45 | 12:53:14 | 1116 | 947 | 69 | 7.83 / 07:39 | 19:50:34 |
| Run | 00:14:47 | 13:08:03 | 1031 | 872 | 65 | 8.09 / 07:24 | 16:55:23 |
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