10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Stefan HASSELGREN (#1537)
Finished
GUN TIME:  12:45:40
Place
792  OF 1567
Male
699  OF 1326
50-54
55  OF 94

Swim 01:23:51 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:23:51 01:23:51 1008 880 65 2.71 / 22:04 02:55:21

T1 00:05:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:45 01:29:37 550 467 39 - / - 09:24:27

Cycle 06:10:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:22:27 02:52:46 932 845 69 31.03 / 01:55 07:10:56
Bike 47k 00:09:43 03:02:30 925 838 67 30.36 / 01:58 02:47:20
Bike 90k 01:26:48 04:29:20 876 796 64 30.05 / 01:59 13:14:10
Bike 133k 01:26:07 05:55:28 817 747 61 30.01 / 01:59 05:40:18
Bike 137k 00:10:07 06:05:37 790 720 59 29.78 / 02:00 03:30:27
Bike 01:34:13 07:39:52 749 683 58 29.17 / 02:03 18:54:42

T2 00:05:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:27 07:45:21 499 424 28 - / - 14:53:30

Run 05:00:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:12:47 07:58:09 740 639 51 9.38 / 06:23 16:12:59
Run 5.3k 00:20:07 08:18:17 774 668 52 9.65 / 06:12 12:23:07
Run 7.4k 00:13:33 08:31:52 894 767 59 9.54 / 06:17 08:40:02
Run 10.5k 00:21:05 08:52:59 948 808 60 9.31 / 06:26 00:31:09
Run 12.5k 00:15:16 09:08:16 894 760 57 9.04 / 06:37 01:06:26
Run 15.8k 00:23:38 09:31:55 912 775 58 8.89 / 06:44 10:50:05
Run 17.9k 00:12:52 09:44:49 897 760 56 8.99 / 06:40 16:09:39
Run 21k 00:23:25 10:08:15 948 804 59 8.81 / 06:48 13:16:25
Run 23k 00:15:58 10:24:15 911 770 57 8.68 / 06:54 19:49:05
Run 26.3k 00:27:37 10:51:53 971 822 62 8.45 / 07:05 02:16:43
Run 28.4k 00:13:09 11:05:04 954 808 59 8.53 / 07:01 17:09:54
Run 31.5k 00:22:34 11:27:39 954 806 60 8.5 / 07:03 21:59:09
Run 33.5k 00:16:25 11:44:05 937 793 60 8.41 / 07:07 02:08:55
Run 36.8k 00:24:54 12:09:01 930 788 60 8.37 / 07:09 01:47:10
Run 38.9k 00:13:49 12:22:51 915 776 60 8.41 / 07:08 03:21:01
Run 00:22:46 12:45:39 907 768 59 8.43 / 07:06 16:23:49