10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Etienne HERSELMAN (#1538)
Finished
GUN TIME:  16:10:03
Place
1534  OF 1567
Male
1295  OF 1326
50-54
90  OF 94

Swim 02:03:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 02:03:32 02:03:32 1553 1313 94 1.84 / 32:30 13:14:07

T1 00:09:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:03 02:12:36 1116 942 66 - / - 14:39:51

Cycle 07:30:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:41:40 03:54:47 1532 1302 90 25.25 / 02:22 04:58:42
Bike 47k 00:14:11 04:08:59 1541 1309 93 24.23 / 02:28 15:22:54
Bike 90k 01:51:55 06:00:55 1544 1310 92 23.65 / 02:32 20:28:10
Bike 133k 01:37:14 07:38:11 1488 1271 89 24.51 / 02:26 03:02:06
Bike 137k 00:12:32 07:50:44 1477 1263 89 24.31 / 02:28 07:24:39
Bike 01:52:32 09:43:18 1439 1235 85 23.96 / 02:30 05:07:13

T2 00:08:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:34 09:51:53 985 838 63 - / - 16:59:08

Run 06:18:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:16:23 10:08:18 1367 1160 84 7.31 / 08:11 00:22:13
Run 5.3k 00:27:27 10:35:47 1472 1241 87 7.24 / 08:16 02:19:42
Run 7.4k 00:16:31 10:52:20 1488 1256 89 7.34 / 08:09 19:56:15
Run 10.5k 00:26:24 11:18:45 1496 1262 90 7.25 / 08:16 08:49:20
Run 12.5k 00:21:06 11:39:53 1505 1269 89 6.94 / 08:38 12:43:48
Run 15.8k 00:29:09 12:09:03 1512 1275 90 6.91 / 08:40 02:09:38
Run 17.9k 00:17:26 12:26:31 1502 1271 91 6.94 / 08:38 04:00:26
Run 21k 00:27:30 12:54:03 1502 1267 89 6.91 / 08:40 13:44:38
Run 23k 00:21:03 13:15:07 1503 1267 89 6.79 / 08:50 04:52:22
Run 26.3k 00:29:00 13:44:09 1496 1261 89 6.79 / 08:49 12:41:24
Run 28.4k 00:17:18 14:01:28 1486 1252 88 6.82 / 08:47 01:38:43
Run 31.5k 00:27:08 14:28:38 1479 1248 88 6.82 / 08:47 03:39:13
Run 33.5k 00:21:34 14:50:14 1474 1244 88 6.73 / 08:54 12:57:29
Run 36.8k 00:30:33 15:20:49 1466 1238 90 6.71 / 08:56 12:28:04
Run 38.9k 00:17:52 15:38:42 1464 1237 90 6.73 / 08:54 08:35:57
Run 00:31:18 16:10:02 1463 1235 89 6.69 / 08:57 15:07:17