10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Robert JAMIESON (#1544)
Finished
GUN TIME:  11:42:07
Place
476  OF 1567
Male
423  OF 1326
50-54
36  OF 94

Swim 01:14:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:14:04 01:14:04 546 483 37 3.07 / 19:29 05:33:12

T1 00:04:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:25 01:18:30 311 258 18 - / - 05:57:38

Cycle 05:52:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:14:34 02:33:42 385 362 27 34.32 / 01:44 15:26:09
Bike 47k 00:08:30 02:42:13 387 364 28 33.69 / 01:46 18:18:01
Bike 90k 01:20:30 04:02:45 431 401 34 32.88 / 01:49 06:35:13
Bike 133k 01:25:18 05:28:05 495 461 39 31.97 / 01:52 14:00:32
Bike 137k 00:10:13 05:38:20 498 462 40 31.63 / 01:53 16:44:07
Bike 01:33:06 07:11:28 518 481 41 30.6 / 01:57 17:27:15

T2 00:03:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:56 07:15:25 243 209 10 - / - 00:07:52

Run 04:26:39 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:12:19 07:27:45 622 541 43 9.74 / 06:09 06:03:32
Run 5.3k 00:18:31 07:46:17 554 484 38 10.3 / 05:49 02:52:05
Run 7.4k 00:11:28 07:57:47 604 523 39 10.48 / 05:43 11:06:54
Run 10.5k 00:17:46 08:15:35 574 498 37 10.47 / 05:43 14:44:42
Run 12.5k 00:14:16 08:29:52 560 483 37 10.07 / 05:57 04:29:00
Run 15.8k 00:20:27 08:50:21 556 479 37 9.98 / 06:00 08:12:48
Run 17.9k 00:12:05 09:02:27 567 488 38 10.03 / 05:58 01:14:55
Run 21k 00:19:01 09:21:30 557 478 39 9.99 / 06:00 07:53:57
Run 23k 00:16:13 09:37:44 574 488 37 9.69 / 06:11 02:40:11
Run 26.3k 00:21:44 09:59:29 574 488 37 9.61 / 06:14 20:38:37
Run 28.4k 00:11:43 10:11:14 557 475 36 9.69 / 06:11 14:27:02
Run 31.5k 00:19:53 10:31:09 545 462 35 9.65 / 06:12 10:53:36
Run 33.5k 00:15:59 10:47:10 544 461 35 9.49 / 06:19 21:59:37
Run 36.8k 00:21:44 11:08:55 536 455 35 9.45 / 06:20 23:21:22
Run 38.9k 00:12:10 11:21:06 524 447 35 9.5 / 06:18 22:46:53
Run 00:20:59 11:42:06 526 449 35 9.49 / 06:19 19:24:33