10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Pierre MOSTERT (#1562)
Finished
GUN TIME:  13:02:38
Place
891  OF 1567
Male
781  OF 1326
50-54
62  OF 94

Swim 01:20:27 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:20:27 01:20:27 847 750 55 2.83 / 21:10 18:30:31

T1 00:08:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:17 01:28:45 1005 855 64 - / - 09:28:50

Cycle 06:34:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:21:25 02:50:50 860 782 64 31.43 / 01:54 21:20:55
Bike 47k 00:09:06 02:59:58 827 754 63 30.92 / 01:56 02:30:02
Bike 90k 01:30:12 04:30:11 928 842 68 29.76 / 02:00 16:26:56
Bike 133k 01:32:39 06:02:51 974 876 70 29.11 / 02:03 06:09:36
Bike 137k 00:10:35 06:13:28 948 852 66 28.87 / 02:04 20:46:53
Bike 01:49:38 08:03:08 1045 929 74 27.38 / 02:11 18:39:52

T2 00:09:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:02 08:12:11 1053 892 65 - / - 13:35:36

Run 04:50:25 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:12:05 08:24:17 546 479 37 9.92 / 06:02 12:17:42
Run 5.3k 00:18:43 08:43:02 551 481 37 10.31 / 05:49 17:23:06
Run 7.4k 00:11:07 08:54:10 565 493 37 10.57 / 05:40 05:20:55
Run 10.5k 00:18:50 09:13:02 624 541 40 10.35 / 05:47 15:16:26
Run 12.5k 00:14:57 09:28:00 621 533 40 9.89 / 06:03 18:34:45
Run 15.8k 00:21:39 09:49:41 644 549 43 9.72 / 06:10 05:53:06
Run 17.9k 00:13:21 10:03:03 679 577 45 9.68 / 06:11 18:39:48
Run 21k 00:22:30 10:25:34 718 612 50 9.44 / 06:21 06:08:59
Run 23k 00:17:24 10:43:00 732 620 51 9.15 / 06:33 02:26:25
Run 26.3k 00:23:57 11:06:58 745 630 49 9.02 / 06:38 23:07:03
Run 28.4k 00:14:53 11:21:53 767 651 50 8.98 / 06:40 20:41:58
Run 31.5k 00:25:09 11:47:04 834 705 52 8.79 / 06:49 09:50:29
Run 33.5k 00:18:50 12:05:55 861 728 55 8.6 / 06:58 01:59:20
Run 36.8k 00:22:59 12:28:56 827 699 53 8.6 / 06:58 23:35:41
Run 38.9k 00:13:04 12:42:03 794 672 52 8.64 / 06:56 18:42:06
Run 00:20:34 13:02:37 778 658 52 8.71 / 06:52 04:49:22