10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Giepie NEL (#1564)
Finished
GUN TIME:  15:19:33
Place
1424  OF 1567
Male
1212  OF 1326
50-54
88  OF 94

Swim 01:42:03 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:42:03 01:42:03 1471 1251 90 2.23 / 26:51 16:22:51

T1 00:11:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:13 01:53:18 1350 1133 79 - / - 11:54:05

Cycle 06:30:03 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:22:10 03:16:04 915 830 68 31.17 / 01:55 10:16:51
Bike 47k 00:11:00 03:27:06 981 885 70 30.06 / 01:59 07:41:13
Bike 90k 01:29:22 04:56:29 974 875 71 29.47 / 02:02 04:37:17
Bike 133k 01:35:33 06:32:03 1041 927 72 28.62 / 02:05 07:12:51
Bike 137k 00:12:32 06:44:37 1046 930 73 28.21 / 02:07 02:32:04
Bike 01:38:43 08:23:22 994 888 69 27.68 / 02:10 16:10:49

T2 00:15:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:15:13 08:38:37 1474 1241 88 - / - 00:26:04

Run 06:40:53 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:15:39 08:54:17 1275 1085 79 7.66 / 07:49 14:45:04
Run 5.3k 00:26:22 09:20:40 1411 1190 85 7.56 / 07:55 17:08:07
Run 7.4k 00:16:33 09:37:14 1454 1226 87 7.57 / 07:55 15:51:22
Run 10.5k 00:28:01 10:05:17 1493 1260 89 7.27 / 08:15 11:32:44
Run 12.5k 00:20:01 10:25:20 1489 1256 87 7.02 / 08:32 19:02:47
Run 15.8k 00:29:23 10:54:44 1497 1262 89 6.96 / 08:36 07:08:52
Run 17.9k 00:16:42 11:11:28 1486 1258 88 7.02 / 08:32 14:45:36
Run 21k 00:30:01 11:41:30 1509 1274 91 6.88 / 08:42 23:28:58
Run 23k 00:24:08 12:05:40 1517 1280 91 6.66 / 09:00 13:23:07
Run 26.3k 00:35:38 12:41:19 1530 1292 93 6.5 / 09:13 19:32:06
Run 28.4k 00:22:31 13:03:52 1536 1298 93 6.42 / 09:20 20:37:59
Run 31.5k 00:28:58 13:32:51 1535 1297 93 6.42 / 09:20 03:56:58
Run 33.5k 00:25:33 13:58:26 1540 1301 94 6.28 / 09:32 10:29:13
Run 36.8k 00:35:15 14:33:42 1541 1302 94 6.21 / 09:38 04:47:49
Run 38.9k 00:16:31 14:50:15 1538 1300 94 6.28 / 09:33 00:04:22
Run 00:29:15 15:19:32 1533 1295 94 6.31 / 09:29 21:46:59