Ironman South Africa (2016)
Alessio RAVAZZI (#1573)
Finished
GUN TIME:
10:25:17
Place
160
OF
1567
Male
143
OF
1326
50-54
6
OF
94
Swim 01:16:04 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:16:04 | 01:16:04 | 638 | 569 | 42 | 2.99 / 20:01 | 17:53:29 |
T1 00:04:32 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:32 | 01:20:38 | 335 | 280 | 21 | - / - | 17:54:43 |
Cycle 05:34:10 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:12:21 | 02:33:41 | 268 | 254 | 20 | 35.32 / 01:41 | 00:24:26 |
Bike 47k | 00:08:21 | 02:42:03 | 270 | 256 | 20 | 34.64 / 01:43 | 20:26:08 |
Bike 90k | 01:16:54 | 03:58:59 | 274 | 259 | 20 | 34.1 / 01:45 | 03:43:04 |
Bike 133k | 01:19:37 | 05:18:38 | 291 | 273 | 18 | 33.53 / 01:47 | 20:29:22 |
Bike 137k | 00:08:52 | 05:27:31 | 287 | 269 | 18 | 33.29 / 01:48 | 13:44:56 |
Bike | 01:27:17 | 06:54:50 | 296 | 276 | 21 | 32.31 / 01:51 | 20:32:15 |
T2 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:41 | 07:00:33 | 530 | 450 | 31 | - / - | 22:11:17 |
Run 03:24:42 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:10:03 | 07:10:37 | 129 | 115 | 5 | 11.93 / 05:01 | 14:14:42 |
Run 5.3k | 00:15:28 | 07:26:07 | 117 | 105 | 4 | 12.44 / 04:49 | 08:46:51 |
Run 7.4k | 00:09:04 | 07:35:13 | 113 | 101 | 2 | 12.81 / 04:40 | 07:55:57 |
Run 10.5k | 00:14:09 | 07:49:23 | 105 | 93 | 1 | 12.9 / 04:38 | 22:23:28 |
Run 12.5k | 00:10:50 | 08:00:14 | 95 | 83 | 1 | 12.56 / 04:46 | 21:37:39 |
Run 15.8k | 00:15:54 | 08:16:10 | 95 | 84 | 1 | 12.53 / 04:47 | 02:23:35 |
Run 17.9k | 00:09:18 | 08:25:29 | 90 | 79 | 1 | 12.64 / 04:44 | 08:29:34 |
Run 21k | 00:14:26 | 08:39:57 | 87 | 76 | 1 | 12.67 / 04:43 | 14:44:02 |
Run 23k | 00:11:05 | 08:51:03 | 78 | 67 | 1 | 12.48 / 04:48 | 01:15:08 |
Run 26.3k | 00:16:08 | 09:07:12 | 75 | 65 | 1 | 12.46 / 04:48 | 06:24:37 |
Run 28.4k | 00:09:23 | 09:16:37 | 73 | 63 | 1 | 12.52 / 04:47 | 18:14:02 |
Run 31.5k | 00:15:00 | 09:31:39 | 69 | 59 | 1 | 12.5 / 04:47 | 05:09:03 |
Run 33.5k | 00:11:37 | 09:43:17 | 66 | 56 | 1 | 12.35 / 04:51 | 17:54:02 |
Run 36.8k | 00:16:05 | 09:59:22 | 63 | 54 | 1 | 12.34 / 04:51 | 18:10:07 |
Run 38.9k | 00:09:29 | 10:08:52 | 63 | 54 | 1 | 12.39 / 04:50 | 11:02:57 |
Run | 00:16:22 | 10:25:16 | 63 | 54 | 1 | 12.36 / 04:51 | 15:29:21 |
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