10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Michael SPIVEY (#1580)
Finished
GUN TIME:  12:22:06
Place
663  OF 1567
Male
589  OF 1326
50-54
44  OF 94

Swim 01:32:27 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:32:27 01:32:27 1321 1134 80 2.46 / 24:19 06:14:04

T1 00:06:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:28 01:38:57 688 582 47 - / - 10:50:34

Cycle 05:57:02 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:17:11 02:56:47 558 522 45 33.15 / 01:48 17:01:43
Bike 47k 00:09:19 03:06:07 582 544 46 32.35 / 01:51 09:24:24
Bike 90k 01:23:50 04:29:59 617 576 47 31.57 / 01:54 20:28:15
Bike 133k 01:25:44 05:55:44 623 577 49 31.07 / 01:55 13:14:01
Bike 137k 00:10:05 06:05:50 610 564 45 30.8 / 01:56 20:04:07
Bike 01:30:08 07:36:00 569 527 45 30.24 / 01:59 01:57:37

T2 00:06:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:49 07:42:51 724 619 48 - / - 09:01:07

Run 04:39:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:12:37 07:55:29 701 604 47 9.5 / 06:18 00:07:05
Run 5.3k 00:19:15 08:14:45 675 585 45 9.97 / 06:01 13:33:02
Run 7.4k 00:11:14 08:26:01 662 574 45 10.28 / 05:49 04:24:18
Run 10.5k 00:18:09 08:44:11 655 567 42 10.27 / 05:50 00:22:28
Run 12.5k 00:14:31 08:58:43 626 537 41 9.88 / 06:04 11:53:40
Run 15.8k 00:21:15 09:20:00 632 538 42 9.75 / 06:08 14:51:37
Run 17.9k 00:11:52 09:31:54 613 520 42 9.84 / 06:05 21:23:31
Run 21k 00:20:58 09:52:54 647 550 45 9.68 / 06:11 22:37:51
Run 23k 00:15:46 10:08:42 626 530 44 9.46 / 06:20 15:23:39
Run 26.3k 00:22:09 10:30:53 621 527 41 9.39 / 06:23 01:32:29
Run 28.4k 00:12:16 10:43:10 610 519 41 9.45 / 06:20 11:21:27
Run 31.5k 00:20:38 11:03:49 602 513 40 9.4 / 06:22 10:48:46
Run 33.5k 00:16:17 11:20:07 605 516 40 9.25 / 06:29 18:38:24
Run 36.8k 00:24:00 11:44:09 616 527 42 9.15 / 06:33 11:55:45
Run 38.9k 00:17:10 12:01:20 656 556 45 9.03 / 06:38 18:56:16
Run 00:20:43 12:22:05 640 545 45 9.06 / 06:36 12:53:41