Ironman South Africa (2016)
Victor WILLIAMS (#1589)
Finished
GUN TIME:
12:48:24
Place
814
OF
1567
Male
717
OF
1326
50-54
56
OF
94
Swim 01:12:57 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:57 | 01:12:57 | 491 | 436 | 31 | 3.12 / 19:11 | 13:25:30 |
T1 00:04:45 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:45 | 01:17:43 | 377 | 315 | 27 | - / - | 07:20:16 |
Cycle 06:00:14 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:49 | 02:39:08 | 806 | 736 | 60 | 31.69 / 01:53 | 20:48:22 |
| Bike 47k | 00:09:04 | 02:48:13 | 784 | 717 | 60 | 31.16 / 01:55 | 08:17:27 |
| Bike 90k | 01:22:28 | 04:10:43 | 669 | 621 | 53 | 31.21 / 01:55 | 10:39:56 |
| Bike 133k | 01:22:48 | 05:33:32 | 608 | 565 | 46 | 31.19 / 01:55 | 18:56:06 |
| Bike 137k | 00:12:04 | 05:45:37 | 626 | 579 | 48 | 30.68 / 01:57 | 10:08:11 |
| Bike | 01:32:20 | 07:17:58 | 615 | 569 | 47 | 29.98 / 02:00 | 18:13:52 |
T2 00:05:52 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:52 | 07:23:52 | 549 | 466 | 33 | - / - | 11:39:46 |
Run 05:24:30 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:26 | 07:38:19 | 1089 | 930 | 73 | 8.31 / 07:13 | 19:34:13 |
| Run 5.3k | 00:23:01 | 08:01:22 | 1159 | 985 | 70 | 8.48 / 07:04 | 08:30:36 |
| Run 7.4k | 00:13:58 | 08:15:21 | 1206 | 1025 | 74 | 8.62 / 06:57 | 11:44:35 |
| Run 10.5k | 00:21:56 | 08:37:19 | 1210 | 1024 | 73 | 8.57 / 06:59 | 23:56:33 |
| Run 12.5k | 00:18:34 | 08:55:54 | 1226 | 1035 | 75 | 8.15 / 07:21 | 15:31:48 |
| Run 15.8k | 00:27:18 | 09:23:14 | 1268 | 1069 | 82 | 7.94 / 07:33 | 14:15:47 |
| Run 17.9k | 00:16:24 | 09:39:39 | 1284 | 1083 | 81 | 7.91 / 07:35 | 17:05:33 |
| Run 21k | 00:25:42 | 10:05:23 | 1310 | 1102 | 82 | 7.8 / 07:41 | 13:27:57 |
| Run 23k | 00:18:22 | 10:23:46 | 1279 | 1077 | 80 | 7.67 / 07:49 | 19:26:20 |
| Run 26.3k | 00:24:12 | 10:47:59 | 1229 | 1040 | 78 | 7.73 / 07:45 | 01:23:53 |
| Run 28.4k | 00:13:59 | 11:02:00 | 1198 | 1015 | 77 | 7.81 / 07:40 | 22:51:14 |
| Run 31.5k | 00:22:17 | 11:24:19 | 1176 | 998 | 75 | 7.86 / 07:37 | 11:30:12 |
| Run 33.5k | 00:17:18 | 11:41:38 | 1152 | 978 | 73 | 7.79 / 07:41 | 23:37:32 |
| Run 36.8k | 00:25:45 | 12:07:25 | 1129 | 957 | 70 | 7.78 / 07:42 | 00:23:18 |
| Run 38.9k | 00:16:14 | 12:23:40 | 1131 | 957 | 70 | 7.78 / 07:42 | 09:29:34 |
| Run | 00:24:42 | 12:48:23 | 1121 | 948 | 72 | 7.8 / 07:41 | 10:44:17 |
Social Share