Ironman South Africa (2016)
William YEO (#1591)
Finished
GUN TIME:
15:06:47
Place
1387
OF
1567
Male
1186
OF
1326
50-54
85
OF
94
Swim 01:24:40 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:24:40 | 01:24:40 | 1042 | 911 | 67 | 2.69 / 22:16 | 19:32:22 |
T1 00:16:39 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:39 | 01:41:20 | 1546 | 1306 | 94 | - / - | 09:42:22 |
Cycle 07:39:34 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:35:40 | 03:17:39 | 1453 | 1254 | 85 | 26.79 / 02:14 | 23:52:00 |
| Bike 47k | 00:11:12 | 03:28:52 | 1446 | 1245 | 84 | 26.22 / 02:17 | 02:19:54 |
| Bike 90k | 01:47:26 | 05:16:20 | 1466 | 1262 | 87 | 25.11 / 02:23 | 09:20:41 |
| Bike 133k | 01:49:53 | 07:06:14 | 1481 | 1266 | 88 | 24.56 / 02:26 | 21:10:35 |
| Bike 137k | 00:12:39 | 07:18:54 | 1472 | 1259 | 87 | 24.35 / 02:27 | 13:43:16 |
| Bike | 02:02:00 | 09:20:55 | 1481 | 1263 | 86 | 23.5 / 02:33 | 10:25:17 |
T2 00:12:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:22 | 09:33:19 | 1354 | 1139 | 79 | - / - | 18:44:21 |
Run 05:33:26 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:14:38 | 09:47:59 | 1127 | 964 | 74 | 8.19 / 07:19 | 15:32:20 |
| Run 5.3k | 00:23:35 | 10:11:35 | 1221 | 1035 | 76 | 8.31 / 07:12 | 16:05:56 |
| Run 7.4k | 00:13:59 | 10:25:36 | 1246 | 1058 | 78 | 8.49 / 07:03 | 22:49:57 |
| Run 10.5k | 00:22:43 | 10:48:21 | 1258 | 1061 | 79 | 8.39 / 07:08 | 22:12:42 |
| Run 12.5k | 00:16:47 | 11:05:10 | 1220 | 1029 | 74 | 8.16 / 07:20 | 11:12:51 |
| Run 15.8k | 00:24:28 | 11:29:39 | 1200 | 1016 | 73 | 8.15 / 07:21 | 03:30:40 |
| Run 17.9k | 00:13:38 | 11:43:18 | 1170 | 990 | 70 | 8.26 / 07:15 | 20:54:20 |
| Run 21k | 00:23:17 | 12:06:36 | 1169 | 991 | 72 | 8.22 / 07:17 | 13:57:38 |
| Run 23k | 00:18:39 | 12:25:16 | 1164 | 987 | 72 | 8.02 / 07:28 | 03:02:58 |
| Run 26.3k | 00:25:43 | 12:51:01 | 1155 | 980 | 73 | 7.98 / 07:30 | 03:55:22 |
| Run 28.4k | 00:13:37 | 13:04:39 | 1108 | 938 | 69 | 8.06 / 07:26 | 17:45:41 |
| Run 31.5k | 00:24:00 | 13:28:41 | 1112 | 944 | 71 | 8.03 / 07:28 | 17:46:23 |
| Run 33.5k | 00:20:51 | 13:49:34 | 1131 | 960 | 70 | 7.84 / 07:38 | 21:27:15 |
| Run 36.8k | 00:28:51 | 14:18:26 | 1142 | 966 | 72 | 7.74 / 07:44 | 23:49:27 |
| Run 38.9k | 00:18:18 | 14:36:44 | 1161 | 981 | 74 | 7.69 / 07:47 | 00:07:45 |
| Run | 00:30:01 | 15:06:46 | 1188 | 1004 | 74 | 7.59 / 07:54 | 17:51:08 |
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