Ironman South Africa (2016)
Bruce BELL (#1595)
Finished
GUN TIME:
15:34:51
Place
1466
OF
1567
Male
1248
OF
1326
55-59
53
OF
60
Swim 02:03:22 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 02:03:22 | 02:03:22 | 1552 | 1312 | 59 | 1.84 / 32:28 | 03:21:39 |
T1 00:12:42 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:42 | 02:16:06 | 1449 | 1220 | 52 | - / - | 18:01:03 |
Cycle 07:27:37 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:34:37 | 03:51:38 | 1442 | 1245 | 52 | 27 / 02:13 | 09:33:15 |
| Bike 47k | 00:10:16 | 04:01:56 | 1414 | 1227 | 51 | 26.64 / 02:15 | 20:40:13 |
| Bike 90k | 01:44:17 | 05:46:14 | 1433 | 1240 | 51 | 25.69 / 02:20 | 15:24:31 |
| Bike 133k | 01:41:04 | 07:27:20 | 1403 | 1217 | 50 | 25.64 / 02:20 | 00:12:17 |
| Bike 137k | 00:14:05 | 07:41:26 | 1404 | 1215 | 51 | 25.26 / 02:22 | 02:19:43 |
| Bike | 02:02:17 | 09:43:44 | 1421 | 1222 | 52 | 24.12 / 02:29 | 15:42:01 |
T2 00:15:54 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:54 | 09:59:40 | 1493 | 1259 | 58 | - / - | 16:17:57 |
Run 05:35:09 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:38 | 10:15:20 | 1274 | 1084 | 42 | 7.66 / 07:49 | 11:50:16 |
| Run 5.3k | 00:22:34 | 10:37:55 | 1222 | 1036 | 38 | 8.31 / 07:12 | 19:29:32 |
| Run 7.4k | 00:13:12 | 10:51:09 | 1208 | 1027 | 37 | 8.62 / 06:57 | 18:09:26 |
| Run 10.5k | 00:22:34 | 11:13:44 | 1230 | 1041 | 37 | 8.5 / 07:03 | 13:58:41 |
| Run 12.5k | 00:16:39 | 11:30:24 | 1184 | 1004 | 35 | 8.26 / 07:15 | 01:22:01 |
| Run 15.8k | 00:24:06 | 11:54:31 | 1155 | 979 | 35 | 8.25 / 07:16 | 06:42:48 |
| Run 17.9k | 00:15:05 | 12:09:38 | 1171 | 991 | 35 | 8.26 / 07:15 | 15:07:55 |
| Run 21k | 00:23:29 | 12:33:09 | 1172 | 993 | 34 | 8.21 / 07:18 | 20:38:06 |
| Run 23k | 00:18:39 | 12:51:49 | 1168 | 990 | 35 | 8.01 / 07:29 | 17:43:26 |
| Run 26.3k | 00:26:52 | 13:18:42 | 1170 | 991 | 35 | 7.92 / 07:34 | 10:03:39 |
| Run 28.4k | 00:15:04 | 13:33:49 | 1151 | 974 | 36 | 7.95 / 07:32 | 11:32:04 |
| Run 31.5k | 00:25:50 | 13:59:39 | 1170 | 992 | 35 | 7.87 / 07:37 | 22:04:36 |
| Run 33.5k | 00:19:56 | 14:19:37 | 1178 | 997 | 36 | 7.73 / 07:45 | 07:21:14 |
| Run 36.8k | 00:28:11 | 14:47:50 | 1173 | 992 | 36 | 7.66 / 07:49 | 18:32:47 |
| Run 38.9k | 00:18:25 | 15:06:17 | 1193 | 1007 | 35 | 7.61 / 07:52 | 21:31:14 |
| Run | 00:28:32 | 15:34:50 | 1208 | 1021 | 37 | 7.55 / 07:56 | 19:16:27 |
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