10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Bruce BELL (#1595)
Finished
GUN TIME:  15:34:51
Place
1466  OF 1567
Male
1248  OF 1326
55-59
53  OF 60

Swim 02:03:22 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 02:03:22 02:03:22 1552 1312 59 1.84 / 32:28 09:11:37

T1 00:12:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:42 02:16:06 1449 1220 52 - / - 09:24:21

Cycle 07:27:37 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:34:37 03:51:38 1442 1245 52 27 / 02:13 10:59:53
Bike 47k 00:10:16 04:01:56 1414 1227 51 26.64 / 02:15 11:10:11
Bike 90k 01:44:17 05:46:14 1433 1240 51 25.69 / 02:20 12:54:29
Bike 133k 01:41:04 07:27:20 1403 1217 50 25.64 / 02:20 14:35:35
Bike 137k 00:14:05 07:41:26 1404 1215 51 25.26 / 02:22 14:49:41
Bike 02:02:17 09:43:44 1421 1222 52 24.12 / 02:29 16:51:59

T2 00:15:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:54 09:59:40 1493 1259 58 - / - 17:07:55

Run 05:35:09 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:15:38 10:15:20 1274 1084 42 7.66 / 07:49 17:23:34
Run 5.3k 00:22:34 10:37:55 1222 1036 38 8.31 / 07:12 17:46:10
Run 7.4k 00:13:12 10:51:09 1208 1027 37 8.62 / 06:57 17:59:24
Run 10.5k 00:22:34 11:13:44 1230 1041 37 8.5 / 07:03 18:21:59
Run 12.5k 00:16:39 11:30:24 1184 1004 35 8.26 / 07:15 18:38:39
Run 15.8k 00:24:06 11:54:31 1155 979 35 8.25 / 07:16 19:02:46
Run 17.9k 00:15:05 12:09:38 1171 991 35 8.26 / 07:15 19:17:53
Run 21k 00:23:29 12:33:09 1172 993 34 8.21 / 07:18 19:41:24
Run 23k 00:18:39 12:51:49 1168 990 35 8.01 / 07:29 20:00:04
Run 26.3k 00:26:52 13:18:42 1170 991 35 7.92 / 07:34 20:26:57
Run 28.4k 00:15:04 13:33:49 1151 974 36 7.95 / 07:32 20:42:02
Run 31.5k 00:25:50 13:59:39 1170 992 35 7.87 / 07:37 21:07:54
Run 33.5k 00:19:56 14:19:37 1178 997 36 7.73 / 07:45 21:27:52
Run 36.8k 00:28:11 14:47:50 1173 992 36 7.66 / 07:49 21:56:05
Run 38.9k 00:18:25 15:06:17 1193 1007 35 7.61 / 07:52 22:14:32
Run 00:28:32 15:34:50 1208 1021 37 7.55 / 07:56 22:43:05