10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Marius BOUWER (#1599)
Finished
GUN TIME:  16:10:38
Place
1535  OF 1567
Male
1296  OF 1326
55-59
58  OF 60

Swim 01:38:25 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:38:25 01:38:25 1439 1225 50 2.31 / 25:53 12:49:30

T1 00:09:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:43 01:48:09 1197 1011 42 - / - 07:05:55

Cycle 08:08:23 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:39:19 03:28:07 1513 1289 56 25.81 / 02:19 06:32:32
Bike 47k 00:11:49 03:39:57 1504 1282 56 25.22 / 02:22 17:04:23
Bike 90k 02:00:32 05:40:31 1550 1315 59 23.24 / 02:34 16:41:36
Bike 133k 02:01:04 07:41:36 1556 1318 59 22.57 / 02:39 05:46:02
Bike 137k 00:13:45 07:55:23 1554 1316 59 22.38 / 02:40 23:56:28
Bike 02:01:09 09:56:34 1552 1315 59 22.11 / 02:42 01:44:19

T2 00:07:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:26 10:04:01 831 705 29 - / - 05:51:46

Run 06:06:34 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:18:12 10:22:15 1486 1258 53 6.58 / 09:06 07:33:20
Run 5.3k 00:24:43 10:46:59 1442 1216 49 7.4 / 08:06 23:31:25
Run 7.4k 00:14:18 11:01:18 1414 1193 48 7.75 / 07:44 06:09:04
Run 10.5k 00:24:15 11:25:35 1424 1202 50 7.72 / 07:45 06:03:20
Run 12.5k 00:18:51 11:44:27 1408 1187 50 7.46 / 08:02 21:35:33
Run 15.8k 00:27:18 12:11:47 1404 1181 49 7.42 / 08:05 06:56:12
Run 17.9k 00:16:46 12:28:35 1410 1186 49 7.43 / 08:04 14:33:00
Run 21k 00:27:44 12:56:20 1434 1210 50 7.31 / 08:12 02:00:45
Run 23k 00:20:50 13:17:12 1436 1211 52 7.14 / 08:23 15:14:57
Run 26.3k 00:29:37 13:46:50 1437 1211 53 7.08 / 08:28 05:21:16
Run 28.4k 00:17:51 14:04:42 1435 1209 53 7.08 / 08:28 09:15:48
Run 31.5k 00:28:34 14:33:18 1442 1215 54 7.01 / 08:32 13:14:24
Run 33.5k 00:22:03 14:55:22 1439 1213 54 6.89 / 08:41 00:06:28
Run 36.8k 00:28:25 15:23:49 1425 1204 54 6.9 / 08:41 19:08:14
Run 38.9k 00:18:04 15:41:54 1424 1203 53 6.9 / 08:41 20:56:20
Run 00:28:41 16:10:37 1413 1195 52 6.9 / 08:41 15:28:22