10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Daryl GEHLIG (#1609)
Finished
GUN TIME:  16:07:51
Place
1531  OF 1567
Male
1292  OF 1326
55-59
57  OF 60

Swim 01:19:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:19:05 01:19:05 779 690 21 2.88 / 20:48 22:38:04

T1 00:10:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:00 01:29:06 1228 1037 43 - / - 12:44:45

Cycle 07:39:15 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:37:08 03:07:04 1483 1273 55 26.33 / 02:16 15:26:03
Bike 47k 00:12:06 03:19:12 1481 1269 55 25.61 / 02:20 01:38:11
Bike 90k 01:47:36 05:06:50 1481 1271 55 24.8 / 02:25 13:32:29
Bike 133k 01:47:16 06:54:07 1483 1268 55 24.55 / 02:26 11:59:47
Bike 137k 00:12:49 07:06:58 1476 1262 54 24.33 / 02:27 02:39:17
Bike 02:01:23 09:08:22 1479 1262 55 23.51 / 02:33 21:57:22

T2 00:15:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:35 09:23:59 1488 1254 57 - / - 08:42:58

Run 06:43:49 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:21:08 09:45:08 1540 1302 59 5.67 / 10:34 20:24:07
Run 5.3k 00:34:01 10:19:10 1561 1321 60 5.76 / 10:24 14:48:10
Run 7.4k 00:17:55 10:37:07 1562 1322 60 6.07 / 09:52 01:02:47
Run 10.5k 00:28:14 11:05:23 1560 1320 60 6.21 / 09:39 00:57:42
Run 12.5k 00:20:21 11:25:45 1559 1319 60 6.15 / 09:44 05:38:05
Run 15.8k 00:27:44 11:53:30 1551 1312 60 6.34 / 09:27 07:12:30
Run 17.9k 00:28:35 12:22:07 1558 1318 60 6.02 / 09:57 15:07:46
Run 21k 00:17:48 12:39:56 1547 1309 60 6.43 / 09:19 02:15:36
Run 23k 00:22:01 13:01:59 1546 1308 59 6.33 / 09:28 08:37:38
Run 26.3k 00:31:44 13:33:44 1546 1308 59 6.31 / 09:29 08:39:24
Run 28.4k 00:18:26 13:52:11 1544 1305 59 6.35 / 09:26 08:11:11
Run 31.5k 00:28:45 14:20:57 1542 1303 59 6.36 / 09:25 22:26:37
Run 33.5k 00:22:03 14:43:02 1539 1300 59 6.3 / 09:31 12:28:42
Run 36.8k 00:32:42 15:15:46 1537 1298 59 6.27 / 09:33 13:01:25
Run 38.9k 00:18:56 15:34:44 1537 1299 59 6.29 / 09:31 17:40:23
Run 00:33:04 16:07:50 1536 1298 59 6.26 / 09:34 00:33:29