10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gerhard WEILAND (#161)
Finished
GUN TIME:  11:43:52
Place
485  OF 1567
Male
431  OF 1326
55-59
14  OF 60

Swim 01:12:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:12:00 01:12:00 448 396 8 3.16 / 18:56 11:49:40

T1 00:03:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:50 01:15:52 206 167 2 - / - 22:00:12

Cycle 06:04:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:19:58 02:36:21 741 690 22 32.05 / 01:52 00:34:02
Bike 47k 00:09:09 02:45:32 727 674 20 31.45 / 01:54 13:23:12
Bike 90k 01:23:14 04:08:47 662 614 21 31.23 / 01:55 17:33:07
Bike 133k 01:25:02 05:33:50 644 597 20 30.93 / 01:56 19:18:11
Bike 137k 00:10:56 05:44:47 653 602 20 30.56 / 01:57 17:45:48
Bike 01:36:00 07:20:49 679 622 21 29.59 / 02:01 03:58:29

T2 00:03:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:38 07:24:28 196 169 4 - / - 08:45:28

Run 04:19:22 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:11:35 07:36:05 418 369 10 10.34 / 05:47 08:47:05
Run 5.3k 00:17:22 07:53:28 362 322 8 10.96 / 05:28 16:17:49
Run 7.4k 00:10:10 08:03:40 353 313 8 11.33 / 05:17 15:44:40
Run 10.5k 00:16:16 08:19:57 334 297 8 11.35 / 05:16 12:47:38
Run 12.5k 00:13:31 08:33:30 336 296 9 10.86 / 05:31 06:54:30
Run 15.8k 00:19:10 08:52:41 344 305 9 10.74 / 05:34 17:30:21
Run 17.9k 00:10:59 09:03:41 342 303 10 10.82 / 05:32 02:04:41
Run 21k 00:17:39 09:21:21 337 296 10 10.78 / 05:33 19:19:02
Run 23k 00:14:18 09:35:40 336 291 10 10.51 / 05:42 05:00:01
Run 26.3k 00:20:08 09:55:50 332 284 10 10.42 / 05:45 14:26:51
Run 28.4k 00:12:21 10:08:13 343 294 11 10.4 / 05:45 18:39:13
Run 31.5k 00:19:52 10:28:06 353 301 11 10.29 / 05:49 08:35:47
Run 33.5k 00:16:13 10:44:21 368 313 11 10.05 / 05:57 17:45:22
Run 36.8k 00:22:02 11:06:24 379 321 11 9.94 / 06:01 11:57:25
Run 38.9k 00:14:19 11:20:44 407 345 11 9.87 / 06:04 03:18:25
Run 00:23:05 11:43:51 445 379 11 9.76 / 06:08 07:01:32